GUY'S diet? |
 Apr 29 2009, 11:13 PM
Post
#1
|
|
 Senior Member  Group: Official Designer Posts: 5,880 Joined: Nov 2007 Member No: 593,382  |
What diet would you suggest for me.
I am always hungry cause im going through puberty, I take vitamin pills every day. I really just need to be told what to eat. I never really regulate it. i just like eating so I probably eat like 5, 30 calorie Popsicles a day. And I have about 4 meals. Idk what im really asking so I need someone to take it somewhere and give me ideas. Also I have no workout equipment and I constantly have urges where I want to do pull ups but I cant. O and when I was about 8 years old I used to workout like crazy. Seriously. But I did the same stuff every day so my chest got really big but it's like not spread out. And now since Im pretty short it just looks like all these muscles cramped together on a small torso. So I dont want to bulk up! I want to slim down as much as possible and then once im totally slim Ill start working out properly. |
|
|
|
 |
Replies
|
Apr 30 2009, 05:16 PM
Post
#2
|
|
 Vae Victis Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 |
http://drsquat.com/content/knowledge-base/zigzag-diet
You should still do resistance training when cutting weight. You're not going to get too muscular unless you eat like a barbarian. http://www.trainforstrength.com/workout1.shtml Get a pull-up bar for $15. Pull-ups/chin-ups are one of the best lat exercises you can do, even when you have equipment. |
|
|
|
Posts in this topic
jcp GUY'S diet? Apr 29 2009, 11:13 PM
kryogenjx QUOTE(Reidar @ Apr 30 2009, 06:16 PM) htt... May 1 2009, 01:18 AM
illriginal You can start off with 6-8 healthy meals a day. Th... Apr 30 2009, 05:20 PM jcp Ok none of those are gonna work for me. Im not gon... May 16 2009, 04:36 PM illriginal QUOTE(jcp @ May 16 2009, 05:36 PM) Ok non... May 16 2009, 08:50 PM Tomates Eat slowly, or slower than you usually do. You wil... May 16 2009, 04:41 PM brooklyneast05 i wouldn't suggest a "diet" besides ... May 16 2009, 04:52 PM Reidar A "diet" is simply how you eat. "Ea... May 16 2009, 06:36 PM Reidar Not even. He would just take a normal amount for a... May 16 2009, 09:23 PM illriginal QUOTE(Reidar @ May 16 2009, 10:23 PM) Not... May 16 2009, 09:38 PM Reidar Nah, never have. I'm a powerlifter, not a body... May 16 2009, 10:26 PM illriginal Ah very nice (borat voice) May 17 2009, 01:30 AM jcp O man. I need to go on a diet when I get back. I a... Jun 23 2009, 06:51 AM mifff The 6 meal thing is a good idea cause it gets your... Jun 23 2009, 02:59 PM Reidar No, saturated fats are good and have been absurdly... Jun 24 2009, 06:14 AM mifff moar steak for me! Jun 24 2009, 06:30 AM DoubleJ Reidar I have been taking this mrp shake for a few... Jun 24 2009, 11:38 AM serotonin attaboy jj gotta do two and a half situps, but you... Jun 24 2009, 12:09 PM Tung QUOTE(serotonin @ Jun 24 2009, 10:09 AM) ... Jun 24 2009, 01:06 PM jcp ya thinkI should continue to do situps and pushups... Jun 24 2009, 01:05 PM Tung i've been on p90x , and i've mantain a nic... Jun 24 2009, 01:07 PM DoubleJ How much does it cost sir? Does it really work? Jun 24 2009, 01:18 PM Tung yeah alot of my friends is on p90x and it's wo... Jun 24 2009, 01:22 PM DoubleJ imma dl it. You can play it on the 360 no? Jun 24 2009, 01:56 PM livwho First off, you're eating because you're bo... Jun 24 2009, 03:39 PM doughnut QUOTE(livwho @ Jun 25 2009, 04:39 AM) At ... Sep 13 2009, 08:11 AM serotonin ^bad idea and obviously it doesn't work
If y... Jun 24 2009, 03:41 PM Reidar P90X sucks ass. The nutritional guidelines entail ... Jun 24 2009, 08:43 PM gojira she's not skinny so i dunno Sep 13 2009, 08:21 AM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: