Legs are underappreciated |
 Jan 27 2009, 10:57 PM
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 DDR \\ I'm Dee :)  Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020  |
I'm not depending on you guys or anything, but I have this terrible pain on the side of my leg right above my knee. It's really painful when I bend it and put weight on it (walking up/down the stairs, sitting, standing up) but not when I just walk. It's strange.
Any opinions? I'm too poor to go to the doctors. |
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Feb 14 2009, 07:10 PM
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Senior Member Group: Member Posts: 64 Joined: Apr 2008 Member No: 642,341 |
I don't ever really post on here, but thought i'd log in as it sounds like you have the same problem as me. may be a n inbalance in your quad muscles - VMO and V-lat which could be chondromalacia patella - "runners knee" - might as well be "office workers knee" as it occurs in loads of different people, ecpseically those who sit down a lot of the time. If its tight on the outside of your leg it could be iliotibial band syndrome. If it hurts and doesn't go away, get yourself to a physio. I've found that body weight half squats help somewhat.
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Posts in this topic
karmakiller Legs are underappreciated Jan 27 2009, 10:57 PM
Tramatize My knees like that lately. But then again i just s... Jan 27 2009, 11:00 PM emberfly My knees only hurt when I run. I went to a sports ... Jan 27 2009, 11:55 PM emberfly Icing my knees helped tons.
In the end, though, y... Jan 27 2009, 11:58 PM emberfly owies :'( Jan 28 2009, 12:25 AM illmortal It could be bad circulation.. but if that's th... Feb 11 2009, 12:29 PM Tsukuyomi-No-Mokoto well lets see if i can diagnose this one.
it's... Feb 11 2009, 01:44 PM
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