I Tried to Quit Smoking, well, at least, cut down |
 Nov 12 2008, 08:40 AM
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#1
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 ^_^  Group: Staff Alumni Posts: 8,141 Joined: Jan 2005 Member No: 91,466  |
I stay in shape by going to the gym religiously, running in this arid weather, and playing basketball, but I smoke a pack and a half a day. A couple weeks ago, I decided to cut back on smoking to just under a pack a day. I didn't feel any better. In fact, I felt worse. For the first time, I started developing a smoker's cough. It freaked me out so I tried to quit cold turkey. Shortly after, I caught the flu and I was miserable.
Now I'm back to smoking a pack a day and I feel great. What the hell is going on? |
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Feb 12 2009, 12:06 AM
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#2
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 Senior Member Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 |
The best way is to keep your mind pre-occupied. If you crave cigs, chew gum and keep telling yourself "no more cigarettes".
The shitty part is in this case, your mind is more powerful than you'll ever know... it'll take you about 2 months to officially be clean from nicotine. |
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Posts in this topic
fameONE I Tried to Quit Smoking Nov 12 2008, 08:40 AM
doughnut try to smoke one less cigarette a day. research ab... Nov 12 2008, 09:27 AM heartquasm Well, quitting an addiction isn't supposed to ... Nov 12 2008, 09:32 AM AyeVickaye Uggghs cancer sticks? I bet you'd hella quit i... Nov 12 2008, 09:12 PM
superstitious QUOTE(AyeVickaye @ Nov 12 2008, 08:12 PM)... Jan 28 2009, 10:59 PM fameONE After I posted this, I got my hands on the patch.
... Nov 12 2008, 11:27 PM heartquasm QUOTE(fameONE @ Nov 12 2008, 11:27 PM) I ... Nov 13 2008, 12:02 AM applejaxkz QUOTE(heartquasm @ Nov 13 2008, 12:02 AM)... Nov 13 2008, 12:09 AM heartquasm QUOTE(applejaxkz @ Nov 13 2008, 12:09 AM)... Nov 13 2008, 10:51 PM ArjunaCapulong QUOTE(fameONE @ Nov 12 2008, 11:27 PM) Fc... Nov 30 2008, 07:51 PM applejaxkz Every time my girlfriend says she's going to q... Nov 12 2008, 11:43 PM paperplane I'm so glad that I don't particularly like... Nov 13 2008, 12:10 AM fameONE I bought a pack of gum and I don't have an ext... Nov 13 2008, 01:10 AM Tomates everytime you get a craving chew a piece of gum or... Nov 14 2008, 01:54 PM fameONE QUOTE(Tomates @ Nov 14 2008, 12:54 PM) ev... Nov 15 2008, 06:26 PM manic I would get out of any mindset you have that the c... Nov 15 2008, 06:31 PM fameONE QUOTE(manic @ Nov 15 2008, 05:31 PM) I wo... Nov 16 2008, 05:47 AM karmakiller ^ I don't he'll have a problem with the wi... Nov 15 2008, 07:12 PM cakedout only real way to quit, is to go cold turkey, first... Nov 15 2008, 07:19 PM fire Mmmmmmm lung cancer. Nov 15 2008, 07:33 PM Joss-eh-lime i know someone that quit, but while quitting they ... Nov 15 2008, 09:40 PM Joss-eh-lime ^i just dont have enough life experience to give v... Nov 30 2008, 01:50 AM fameONE QUOTE(Joss-eh-lime @ Nov 30 2008, 1... Nov 30 2008, 04:08 AM ChaoticHeartCrash I have smoked a crap load in my life and I have ye... Nov 30 2008, 07:41 PM brooklyneast05 QUOTE(brooklyneast05 @ Nov 28 2008, 05:51... Nov 30 2008, 07:46 PM carolannexbh Well my parents both tried to quit. My dad was suc... Nov 30 2008, 07:55 PM Comptine Nicotine withdrawal symptoms, like others said, ca... Dec 7 2008, 03:05 AM cakedout QUOTE(Comptine @ Dec 7 2008, 12:05 AM) -E... Dec 8 2008, 01:35 AM ect My mom told my dad she wouldn't marry him if h... Dec 8 2008, 01:02 AM heartquasm yeah and you're the reasons why my kittens kee... Dec 8 2008, 01:43 AM Kay- I quit smoking over the summer and it gets pretty ... Dec 25 2008, 01:37 PM gojira dawg aren't you like 14. damn Dec 26 2008, 05:06 AM KINGdinguhling lmao Jan 8 2009, 05:30 PM WarMachine So, I'm back to quitting again. I'm doing ... Jan 26 2009, 07:48 AM Rachel In that case, NO newports in your care package... Jan 28 2009, 10:38 PM WarMachine QUOTE(Rachel @ Jan 29 2009, 06:38 AM) In ... Jan 29 2009, 01:49 AM heartquasm ^ well, i don't really think not smoking for p... Jan 28 2009, 11:49 PM AntiAnodyne Try smoking weed as an alternative. I heard it... Jan 29 2009, 01:53 AM WarMachine QUOTE(AntiAnodyne @ Jan 29 2009, 09:53 AM... Jan 29 2009, 02:26 AM Comptine QUOTE(AntiAnodyne @ Jan 29 2009, 01:53 AM... Jan 30 2009, 02:09 AM AntiAnodyne I JUST WANTED TO HELP!
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But in all h... Jan 29 2009, 02:35 AM WarMachine QUOTE(AntiAnodyne @ Jan 29 2009, 10:35 AM... Jan 29 2009, 03:14 AM KINGdinguhling click to enlarge
hope you got a strong will there Jan 30 2009, 04:13 AM WarMachine QUOTE(KINGdinguhling @ Jan 30 2009, 12:13... Jan 30 2009, 09:30 AM ley QUOTE(WarMachine @ Jan 30 2009, 09:30 AM)... Jun 15 2009, 10:28 AM KINGdinguhling haha i know i know, but you gotta admit, its hard Feb 3 2009, 06:21 AM gojira in with the cuteness
click to enlarge
my friend... Feb 3 2009, 08:04 AM brooklyneast05 damn that's intense Feb 3 2009, 08:05 AM gojira RE: I Tried to Quit Smoking Feb 5 2009, 05:28 PM illmortal Do NOT buy patches or anything that HAS nicotine j... Feb 11 2009, 12:23 PM BOSS QUOTE(illmortal @ Feb 11 2009, 09:23 AM) ... Feb 11 2009, 04:45 PM illmortal QUOTE(BOSS @ Feb 11 2009, 04:45 PM) Agree... Feb 11 2009, 05:28 PM iii QUOTE(illmortal @ Feb 11 2009, 05:28 PM) ... Jun 24 2009, 02:01 AM BOSS fasho, i agree, addiction is a bitch Feb 11 2009, 05:38 PM shannlovin QUOTE(BOSS @ Feb 11 2009, 05:38 PM) fasho... Feb 12 2009, 12:01 AM WarMachine QUOTE(shannlovin @ Feb 12 2009, 08:01 AM)... Feb 12 2009, 01:20 AM PrinceGonnaChokeaBEECH u gittaa wur DOORAG eff u winnaa quitt smokken. Apr 2 2009, 06:44 PM Sandraaa I am like you. A f*cked up smoker. I buy a big pac... Jun 15 2009, 06:18 AM superstitious 2 weeks and 3 days, no cigarettes. :) Jun 15 2009, 09:07 AM cokedupowls My 78 year old gramps smokes like there's no t... Jun 15 2009, 10:21 AM Sandraaa Still smoking as I'm typing. I tried buying ci... Jun 15 2009, 01:56 PM WarMachine I smoking a pack of Kool Boosts (Japanese) that I ... Jun 15 2009, 03:34 PM ley ^Never heard of them.
I smoke black & mild wi... Jun 15 2009, 03:45 PM reupONtrees you smoke an entire black and mild every session? Jun 16 2009, 12:19 AM ley It depends, If I am drinking I can smoke a whole p... Jun 16 2009, 09:59 AM reupONtrees when did you start smoking? i use to be in black a... Jun 17 2009, 06:47 PM iExquisite i don't get why people smoke Jun 17 2009, 07:13 PM WarMachine QUOTE(iExquisite @ Jun 17 2009, 08:13 PM)... Jun 18 2009, 09:31 AM gojira click to enlarge Jun 18 2009, 09:24 AM gojira i have no idea! found it on tumblr :( lemme kn... Jun 24 2009, 01:53 AM WarMachine QUOTE(gojira @ Jun 24 2009, 02:53 AM) i h... Jun 24 2009, 07:12 AM iii SMOKING IS GOOD 4 U!
It's a commitment... Jun 24 2009, 02:00 AM livwho Trying to quit, not succeeding. Ah well. Jun 24 2009, 02:15 AM DoubleJ QUOTE(fameONE @ Nov 12 2008, 09:40 AM) I ... Jun 24 2009, 11:35 AM superstitious I'm on week 3 of not smoking. Jun 24 2009, 12:06 PM interpretation QUOTE(superstitious @ Jun 24 2009, 01:06 ... Jun 24 2009, 03:20 PM ohshieza QUOTE(superstitious @ Jun 25 2009, 01:06 ... Jun 28 2009, 05:13 AM serotonin quitter. Jun 24 2009, 12:10 PM superstitious I KNOW!
Although, at about 5 or so per pack, ... Jun 24 2009, 12:15 PM DoubleJ I haven't smoked in a few months. As a matter ... Jun 24 2009, 03:53 PM AgreetoDisagree I smoked a pack a day for about a month. I can... Jun 24 2009, 04:05 PM |
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