Kegel Exercise |
Kegel Exercise |
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#1
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
Do they actually work?
![]() *waits for Reidar* |
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#2
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![]() Sing to Me ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,825 Joined: Apr 2004 Member No: 10,808 ![]() |
Well, for women, I know you just contract the pelvic floor muscles. The one that we tend to contract when we went to hold pee in. Apparently, it has tons of sexual pleasure benefits, so really Reidar, it's would help guys out so don't knock it for not being a "real" exercise. =P
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#3
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
Well, for women, I know you just contract the pelvic floor muscles. The one that we tend to contract when we went to hold pee in. Apparently, it has tons of sexual pleasure benefits, so really Reidar, it's would help guys out so don't knock it for not being a "real" exercise. =P I hate sexual pleasure. |
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