eating too much, mooching Options

[gordita]

ok...i hav a big problem with food. i LOVE it. everyday at school i eat a big value box of buncha crunch, hohos, fries, whatever the entree is at lunch, and usually like some m&ms or something. this is EVERY SINGLE DAY. also i hav a nesquik milkshake and a chocolate chip muffin for breakfast. all together, plus the stuff i eat at home, i eat about 300% of my recommended fat intake or whatever. my friends are constantly telling me what a fatass i am and how all this food will catch up to me, but i pretty much ignore them. the fat just seems to go away after eating it, since im an athlete and work out every day. anyway, do any of you hav any advice for me??? i really want to stop eating this way.

also, i mooch constantly. i probably owe my friends a couple hundred dollars apiece. any ideas on how i can stop doin it??? thanks!

[karmakiller]

Moved to Health.

It would make me physically sick to eat like that. You need to eat more balanced. Also, if you eat real food, you'll probably feel fuller for longer and then be able to stop snacking the way that you do.

[Castaway]

Moved to Health.

It would make me physically sick to eat like that. You need to eat more balanced. Also, if you eat real food, you'll probably feel fuller for longer and then be able to stop snacking the way that you do.

I totally agree. haha this is the 2nd time i've quoted her and agreed.

Well it's because she's right. Go make yourself a ham and cheese sandwich with WHEAT bread for breakfast. Eat it with some OJ and some eggs on the side. That should fill you up..

Go buy a subway sandwich for lunch. $5 footlongs ftw.

What kind of athlete are you? What do you do for exercise and how long do you do it? Your physical and mental performance will jump up once you start fueling yourself with real food instead of snacks and fries.

If you just love the taste of the junk that you eat then it's up to you to stop. Think of all the bad things about junk food. Fries, hohos. They contain a lot of grease, sugar(usually the bad kind), and salt. Salt can lead to pimples. You know what i mean?