HUGE knot in my back, :[ |
 Oct 8 2008, 02:28 PM
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#1
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 Tick tock, Bill  Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948  |
Any suggestions? I can't afford to go to a therapist or get a massage right now and it's really painful and uncomfortable. It's on/around my left shoulder blade.
I read somewhere that you can put a couple of tennis balls in a sock and sort slide your back on top of them (laying down). |
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Oct 8 2008, 02:30 PM
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 The Resident Drunk Group: Head Staff Posts: 8,623 Joined: Nov 2007 Member No: 593,266 |
Maybe have your son walk across your back when you get home? I have girls do that for me, and it always works.
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Oct 11 2008, 04:57 PM
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#3
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 ♥ Group: Official Member Posts: 4,066 Joined: May 2004 Member No: 18,393 |
QUOTE(DoubleJ @ Oct 8 2008, 03:30 PM)  Maybe have your son walk across your back when you get home? I have girls do that for me, and it always works. That might work, just be careful. It's pretty risky having someone walk on your back who isn't trained, and the chance of them hurting one of your vertebrae or discs wouldn't be worth it. Maybe Iz can just try to massage your back? And as someone stated before, a heating pad works wonders for muscle pain. |
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Posts in this topic
superstitious HUGE knot in my back Oct 8 2008, 02:28 PM
Reidar Take a hot shower and rub on the area to release t... Oct 8 2008, 10:51 PM towntown2 When I have a knot in my back, I sit up strait and... Oct 8 2008, 11:02 PM
superstitious QUOTE(DoubleJ @ Oct 8 2008, 02:30 PM) May... Oct 10 2008, 03:33 PM |
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