HUGE knot in my back, :[ |
HUGE knot in my back, :[ |
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#1
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![]() Tick tock, Bill ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 ![]() |
Any suggestions? I can't afford to go to a therapist or get a massage right now and it's really painful and uncomfortable. It's on/around my left shoulder blade.
I read somewhere that you can put a couple of tennis balls in a sock and sort slide your back on top of them (laying down). |
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#2
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![]() The Resident Drunk ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Head Staff Posts: 8,623 Joined: Nov 2007 Member No: 593,266 ![]() |
Maybe have your son walk across your back when you get home? I have girls do that for me, and it always works.
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