can anyone help me lose some.., just read! |
can anyone help me lose some.., just read! |
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#1
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Newbie ![]() Group: Member Posts: 7 Joined: Jul 2008 Member No: 672,375 ![]() |
i need help using some weight!
im 5'11 and a size 4. i just think i need to lose more weight, for this year at highschool. any tips? tricks? advice? exercise/workouts? |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 4,665 Joined: Aug 2008 Member No: 676,364 ![]() |
Eat only when necessary, and get a lot of exercise.
It' can be from a walk in the park, swimming, etc. |
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