Reidar, I'm Almost Reaching Your Level |
 Aug 19 2008, 02:48 AM
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#1
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 ٩(͡๏̯͡๏)۶  Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593  |
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Aug 19 2008, 06:12 AM
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#2
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 Vae Victis Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 |
Machines are a waste.
"When the movement is constrained, the performer may exert force in a direction different from the direction of motion and still perform the task. The actual constraints - the tangible physical obstacles to movement - may completely change joint torques. Consequently, different muscle groups may act when body motion is free or is actually (physically) constrained. In particular, when working on strength exercise machines, the direction of the end-point force and the joint torques may be quite distinct from what is observed in lifting or holding free weights. This is detrimental for athletes whose immediate goal is performance improvement." -Vladimir Zatsiorsky |
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Posts in this topic
Tungster Reidar, I'm Almost Reaching Your Level Aug 19 2008, 02:48 AM
doiink I believe the correct terminology would be "r... Aug 19 2008, 02:51 AM Tungster after one year, you're still correcting me. Aug 19 2008, 02:56 AM
doiink QUOTE(Tungster @ Aug 19 2008, 12:56 AM) a... Aug 19 2008, 02:59 AM Joannnnnne FAIL.
And naw Tung, Reidar's level is unreach... Aug 19 2008, 02:56 AM Tungster go back drinking your milk in bags. Aug 19 2008, 02:57 AM Just_Dream lol this thread got hijacked and became a grammar ... Aug 19 2008, 05:05 AM Tungster Hey hey. I don't care what some Serbian dude h... Aug 19 2008, 12:32 PM Reidar That's because of how easy it is to make gains... Aug 19 2008, 01:41 PM KryMeARiver Short people have an easier time gaining than tall... Aug 19 2008, 01:56 PM karmakiller Lucky machine
I don't think it's humanly... Aug 19 2008, 06:43 PM BanDaSnowman click to enlarge
Hardly no one is on this dude... Aug 19 2008, 06:46 PM Tungster I'm almost there reidar. getting scared? Aug 25 2008, 01:04 AM Reidar Whatchu talkin' about Willis?
I don't tra... Aug 25 2008, 02:33 AM demolished ^hey, does swimming do any good?
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So, you... Aug 25 2008, 02:38 AM ojairus /gg Aug 25 2008, 02:40 AM Tungster LMAO REIDAR!! GG. You look cuter back in 0... Aug 25 2008, 02:40 AM Reidar QUOTE(Tungster @ Aug 25 2008, 02:40 AM) L... Aug 25 2008, 02:42 AM ojairus maybe i should do one too, ill take pics after thi... Aug 25 2008, 02:41 AM demolished okay, ... so how much weight did you gain?
whatev... Aug 25 2008, 02:43 AM Reidar About 100 lbs.
Read. Aug 25 2008, 02:45 AM demolished QUOTE(Reidar @ Aug 25 2008, 12:45 AM) Abo... Aug 30 2008, 08:46 PM Reidar QUOTE(Tungster @ Aug 30 2008, 05:38 PM) h... Aug 31 2008, 05:49 PM Tungster If you don't want to read ALL that, read a ver... Aug 25 2008, 02:47 AM Reidar QUOTE(Tungster @ Aug 25 2008, 02:47 AM) I... Aug 25 2008, 03:05 AM demolished how much money did you spend on food ! Aug 25 2008, 02:47 AM Tungster http://www.dailymotion.com/itungtwistai/vi..._vide... Aug 30 2008, 05:38 PM greeentea QUOTE(Tungster @ Aug 30 2008, 03:38 PM) h... Aug 30 2008, 06:29 PM Insurmountable QUOTE(Tungster @ Aug 30 2008, 06:38 PM) h... Aug 30 2008, 07:02 PM karmakiller LOL, Tung, I don't know what's bigger, you... Aug 30 2008, 06:21 PM ojairus haha tunggy Aug 30 2008, 06:53 PM Hedonism LMAO
what a MANFEST Aug 30 2008, 08:55 PM |
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