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Eating Big After a Good Work Out
Tung
post Aug 9 2008, 01:07 AM
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I finished an hour and a half long work out consisting of squats, leglifts, running the treadmill, trackbike, weights, benchpress, etc. and I felt great. Then I had the sudden urge for those Chilli Cheese Fries at Carl's Jr. I went back to my apartment, and notice a Carl's Jr. coupon on my desk of a free Six Dollar Burger with the purchase of one. So I biked over to Carl's Jr, and bought myself the Chilli Cheese Fries, and got the two Six Dollar Burgers. I also bought a Large Rasberry Ice Tea drink. I went to their site when I got back home, and checked, and it added up to about 2000 calories. LOL. All that workout for nothing huh? Oh wells, I'm skinny as it is. I can eat big once in a while you know!

Have you ever just finished a work out, then later ate ALOT?

And oh check out my Fanny Pak support!!! 80's 4 lyfe! ^_^
 
 
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karmakiller
post Aug 9 2008, 08:16 PM
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Hm, I'm tempted to move this topic out of the Lounge. But I don't know where to. Oh well.

I rarely get hungry after a workout. A lot of my friends say that they get really hungry after they do cardio... perhaps I am just weird.
 
Teesa
post Aug 9 2008, 09:04 PM
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QUOTE(karmakiller @ Aug 9 2008, 09:16 PM) *
Hm, I'm tempted to move this topic out of the Lounge. But I don't know where to. Oh well.


possibly to health?

i usually work out late at night (i know, not the best time), so i rarely eat afterwards. but if i workout in the middle of the day, i tend to eat 1-2 hours afterwards and try my best not to pig out!
 

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