Eating Big After a Good Work Out |
 Aug 9 2008, 01:07 AM
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#1
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 ٩(͡๏̯͡๏)۶  Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593  |
I finished an hour and a half long work out consisting of squats, leglifts, running the treadmill, trackbike, weights, benchpress, etc. and I felt great. Then I had the sudden urge for those Chilli Cheese Fries at Carl's Jr. I went back to my apartment, and notice a Carl's Jr. coupon on my desk of a free Six Dollar Burger with the purchase of one. So I biked over to Carl's Jr, and bought myself the Chilli Cheese Fries, and got the two Six Dollar Burgers. I also bought a Large Rasberry Ice Tea drink. I went to their site when I got back home, and checked, and it added up to about 2000 calories. LOL. All that workout for nothing huh? Oh wells, I'm skinny as it is. I can eat big once in a while you know!
Have you ever just finished a work out, then later ate ALOT? And oh check out my Fanny Pak support!!! 80's 4 lyfe! ^_^ |
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Aug 9 2008, 05:01 PM
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#2
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 Vae Victis Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 |
Solid food should be avoided after working out to accommodate biochemical supercompensation.
Also, combining cardio with weight training = fail. |
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Posts in this topic
Tungster Eating Big After a Good Work Out Aug 9 2008, 01:07 AM
BanDaSnowman After a workout I'm either thirsty or really s... Aug 9 2008, 01:10 AM
demolished QUOTE(BanDaSnowman @ Aug 8 2008, 11:10 PM... Aug 9 2008, 02:08 AM BanDaSnowman QUOTE(demolished @ Aug 9 2008, 03:08 AM) ... Aug 9 2008, 02:12 AM demolished QUOTE(BanDaSnowman @ Aug 9 2008, 12:12 AM... Aug 9 2008, 02:21 AM sharerol YEAAAAAH i do that like everytime i work out. afte... Aug 9 2008, 01:20 AM Be-Faithful RE: Eating Big After a Good Work Out Aug 9 2008, 02:13 AM The-March-Hare Lol, all the time. I have a tendency to eat like a... Aug 9 2008, 07:55 PM tininja Meh, I'm guilty of doing that. I always ate af... Aug 9 2008, 08:08 PM karmakiller Hm, I'm tempted to move this topic out of the ... Aug 9 2008, 08:16 PM Teesa QUOTE(karmakiller @ Aug 9 2008, 09:16 PM)... Aug 9 2008, 09:04 PM mackenziee I'm always just really thirtsy. Never hungry. Aug 9 2008, 08:56 PM demolished ^
YUM. HUNGER is the best medicine ! Aug 9 2008, 09:56 PM LoveToMySilas Haha, its like when I go to McDonalds and order so... Aug 9 2008, 10:55 PM coconutter I wish I exercised more than I do, but after I jus... Aug 9 2008, 11:01 PM |
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