can anyone help me lose some.., just read! |
 Jul 29 2008, 11:58 PM
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#1
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Newbie  Group: Member Posts: 7 Joined: Jul 2008 Member No: 672,375  |
i need help using some weight!
im 5'11 and a size 4. i just think i need to lose more weight, for this year at highschool. any tips? tricks? advice? exercise/workouts? |
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Jul 30 2008, 08:31 PM
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#2
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Newbie Group: Member Posts: 7 Joined: Jul 2008 Member No: 672,375 |
ok, idc really.
i just wanna lose some weight before school starts! |
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Jul 30 2008, 10:50 PM
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#3
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 Vae Victis Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 |
QUOTE(chloelovesyou @ Jul 30 2008, 08:31 PM)  ok, idc really. i just wanna lose some weight before school starts! Then eat properly. 600 calories a day isn't eating properly. When you don't take in enough food, your body transforms the amino acid alanine, which comes from your muscle tissue, into glucose for fuel. This is a mechanism to protect you from starvation. Your body is trying to store valuable fat for survival because you're tricking it into thinking that it won't be getting enough to eat. |
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Jul 30 2008, 11:53 PM
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#4
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 sleep now, moon Group: Staff Alumni Posts: 2,540 Joined: May 2007 Member No: 526,212 |
QUOTE(Reidar @ Jul 30 2008, 10:50 PM) Then eat properly. 600 calories a day isn't eating properly. When you don't take in enough food, your body transforms the amino acid alanine, which comes from your muscle tissue, into glucose for fuel. This is a mechanism to protect you from starvation. Your body is trying to store valuable fat for survival because you're tricking it into thinking that it won't be getting enough to eat. I always told that to people when they told me they were starving themselves to lose weight, except I didn't actually know the technical reasons behind why. aand now I do so I'm a happy camper. :) Just wondering Reidar, did you take a course to learn this all or were you just a wikipedia-learner? And if so, what course was it? |
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Posts in this topic
chloelovesyou can anyone help me lose some.. Jul 29 2008, 11:58 PM
nikx618 make your food portions smaller, like eat less, no... Jul 30 2008, 12:06 AM karmakiller Size 4? No way, that's huge
Honestly, I do... Jul 30 2008, 12:11 AM chloelovesyou ^^^^^^^^
haha ok, not to sound like a freak but im... Jul 30 2008, 12:16 AM
Reidar QUOTE(chloelovesyou @ Jul 30 2008, 12:16 ... Jul 30 2008, 06:22 PM nikx618 haha, i dont know anything about "sizes... Jul 30 2008, 12:16 AM chloelovesyou haha well idk how to explain!
but im a size 4 ... Jul 30 2008, 12:22 AM Joannnnnne Abercrombie sizes are insane. Jul 30 2008, 12:26 AM PrIncEoFSeXaPpeAL QUOTE(chloelovesyou @ Jul 30 2008, 12:58 ... Jul 30 2008, 06:44 AM chloelovesyou ^^^
i eat pretty healty.
though. i know it sounds ... Jul 30 2008, 07:14 PM Reidar QUOTE(chloelovesyou @ Jul 30 2008, 07:14 ... Jul 30 2008, 07:29 PM xoxo_proud QUOTE(chloelovesyou @ Jul 30 2008, 09:31 ... Jul 30 2008, 10:24 PM Reidar There's actually a lot more to it than just th... Jul 31 2008, 01:57 AM denmark Hi There,
Well your in luck because you don't... Aug 23 2008, 05:14 AM Reidar 1.) Organic foods and supplements do have benefit.... Aug 23 2008, 03:00 PM Rogue_Ewok This person is 5'11" and a size 4... that... Aug 24 2008, 11:07 AM CocaineNoseJob QUOTE(Rogue_Ewok @ Aug 24 2008, 12:07 PM)... Sep 1 2008, 09:44 AM Tomates Heres a really good trick
Eat SLOW becuase the slo... Sep 1 2008, 10:49 AM ninjaBeenly Eat only when necessary, and get a lot of exercise... Sep 1 2008, 11:07 AM |
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