can anyone help me lose some.., just read! |
 Jul 29 2008, 11:58 PM
Post
#1
|
|
|
Newbie  Group: Member Posts: 7 Joined: Jul 2008 Member No: 672,375  |
i need help using some weight!
im 5'11 and a size 4. i just think i need to lose more weight, for this year at highschool. any tips? tricks? advice? exercise/workouts? |
|
|
|
 |
Replies
|
Jul 30 2008, 12:11 AM
Post
#2
|
|
 DDR \\ I'm Dee :) Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 |
Size 4? No way, that's huge
 Honestly, I don't think you should be concerned. I'm sure that your body fat percentage is in the healthy range. It's a different thing if you want to get in better shape, or if you just want to be smaller. Make sure that you're eating at least 1,200 calories, though. You don't want to do something now that will negatively effect you later. The best advice I can give you is wait for Reidar to respond to this topic, haha. |
|
|
|
Posts in this topic
chloelovesyou can anyone help me lose some.. Jul 29 2008, 11:58 PM
nikx618 make your food portions smaller, like eat less, no... Jul 30 2008, 12:06 AM chloelovesyou ^^^^^^^^
haha ok, not to sound like a freak but im... Jul 30 2008, 12:16 AM
Reidar QUOTE(chloelovesyou @ Jul 30 2008, 12:16 ... Jul 30 2008, 06:22 PM nikx618 haha, i dont know anything about "sizes... Jul 30 2008, 12:16 AM chloelovesyou haha well idk how to explain!
but im a size 4 ... Jul 30 2008, 12:22 AM Joannnnnne Abercrombie sizes are insane. Jul 30 2008, 12:26 AM PrIncEoFSeXaPpeAL QUOTE(chloelovesyou @ Jul 30 2008, 12:58 ... Jul 30 2008, 06:44 AM chloelovesyou ^^^
i eat pretty healty.
though. i know it sounds ... Jul 30 2008, 07:14 PM Reidar QUOTE(chloelovesyou @ Jul 30 2008, 07:14 ... Jul 30 2008, 07:29 PM chloelovesyou ok, idc really.
i just wanna lose some weight befo... Jul 30 2008, 08:31 PM xoxo_proud QUOTE(chloelovesyou @ Jul 30 2008, 09:31 ... Jul 30 2008, 10:24 PM Reidar QUOTE(chloelovesyou @ Jul 30 2008, 08:31 ... Jul 30 2008, 10:50 PM sparrows QUOTE(Reidar @ Jul 30 2008, 10:50 PM) The... Jul 30 2008, 11:53 PM Reidar There's actually a lot more to it than just th... Jul 31 2008, 01:57 AM denmark Hi There,
Well your in luck because you don't... Aug 23 2008, 05:14 AM Reidar 1.) Organic foods and supplements do have benefit.... Aug 23 2008, 03:00 PM Rogue_Ewok This person is 5'11" and a size 4... that... Aug 24 2008, 11:07 AM CocaineNoseJob QUOTE(Rogue_Ewok @ Aug 24 2008, 12:07 PM)... Sep 1 2008, 09:44 AM Tomates Heres a really good trick
Eat SLOW becuase the slo... Sep 1 2008, 10:49 AM ninjaBeenly Eat only when necessary, and get a lot of exercise... Sep 1 2008, 11:07 AM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: