PRINCE challenges any guy to a SPORT, THIS SHIET ONLY 4 GUYS.... |
 Jul 18 2008, 09:24 PM
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#1
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 Senior Member  Group: Official Member Posts: 5,166 Joined: Oct 2007 Member No: 585,858  |
ok... heree howw diz shiett workk..
PRINCEE challleneegge ANii off youu inn dezee gaamee... 1 MILE fastt timee- 1 minute jumprope- 1 minute 2 hand pushup- 1 minute one handed pushup- 1 minute situp- HERE HOW DIZ WORK... u gottaa makee video n post up n put time watchh nextt da u soo princc kan c.. n PRINC ginnaa doo da samee thangg...   P.S dat rite DAT MEEN REIDUR...BROOK... n othaa ppl.. U THINKK u kann beet princc in all dem challenege... SPEEK UP...
Reason for edit: incorrect spelling hinders participation I promise -love, betty
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Jul 21 2008, 12:41 AM
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#2
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 Vae Victis Group: Official Member Posts: 1,419 Joined: Sep 2006 Member No: 460,227 |
Running doesn't exactly "tone". Tonus is the ionic disbursement across the muscle membrane. It can be thought of as your muscles' readiness to do anaerobic work. Tone comes from heavy lifting. Definition comes from cardio and dieting, yes.
QUOTE(Tungster @ Jul 20 2008, 05:16 PM)  ^ what do you do to tone out your abs and stomach area may i ask? i'm trying to tone out a bit for my tahoe camping trip in two weeks. Janda sit-ups and strict crunches. Also, if you go to a gym, full-contact twists. |
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Posts in this topic
PrIncEoFSeXaPpeAL PRINCE challenges any guy to a SPORT Jul 18 2008, 09:24 PM
Tungster How about a 3-point shootout challenge? I'll o... Jul 18 2008, 09:26 PM
PrIncEoFSeXaPpeAL QUOTE(Tungster @ Jul 18 2008, 10:26 PM) H... Jul 18 2008, 09:27 PM Tungster Never heard of basketball? Jul 18 2008, 09:28 PM PrIncEoFSeXaPpeAL HAH... u donee SON... DEEL bietch... HAHAAH
OMG.... Jul 18 2008, 09:29 PM Reidar 430 lbs. Go.
(Although I'll have a video up o... Jul 18 2008, 11:26 PM NoSex QUOTE(Reidar @ Jul 18 2008, 11:26 PM) 430... Jul 19 2008, 01:09 AM TriniKing22 QUOTE(Reidar @ Jul 19 2008, 12:26 AM)
... Jul 20 2008, 07:13 AM PrIncEoFSeXaPpeAL wow... ALLL da boii dizz FORUM alll buncha lil pus... Jul 20 2008, 10:43 AM freeridefight QUOTE(Reidar @ Jul 19 2008, 12:26 AM)
... Jul 25 2008, 01:32 AM Reidar Tung, those push-ups barely break parallel. Your n... Jul 25 2008, 05:40 AM Vyrrei *cheerleads* Jul 18 2008, 11:43 PM Butterflyphoenix whoa...
very nice! Jul 19 2008, 12:18 AM ArjunaCapulong Reidar is inhuman. Jul 19 2008, 12:24 AM Vyrrei Someone make an Animated GIF of him humping the we... Jul 19 2008, 12:27 AM PrIncEoFSeXaPpeAL EY reeiiddurr.. princc saii onlii da GAMMEE princc... Jul 19 2008, 04:19 AM Reidar Yeah, well, why would anyone film themselves runni... Jul 19 2008, 08:18 AM KryMeARiver YEAHHHHHHHHHHHHH BUDDDDDDDAYYYYYYYYYYYYYYYYYYYY
L... Jul 19 2008, 08:25 AM Hedonism Asians cussing =
"YEahh MotherFOcker... Jul 19 2008, 09:11 AM PrIncEoFSeXaPpeAL QUOTE(Reidar @ Jul 19 2008, 09:18 AM) Yea... Jul 19 2008, 09:56 AM Reidar Uh, okay. I can film a lap, but that will be borin... Jul 19 2008, 02:07 PM PrIncEoFSeXaPpeAL QUOTE(Reidar @ Jul 19 2008, 03:07 PM) Uh,... Jul 19 2008, 02:11 PM karmakiller Lol, Prince. I can't help but spam in your guy... Jul 19 2008, 02:30 PM DoubleJ QUOTE(karmakiller @ Jul 19 2008, 03:30 PM... Jul 19 2008, 03:56 PM PrIncEoFSeXaPpeAL EY reiidurr... u ginna makee vidd boutt...
1 lap ... Jul 19 2008, 09:53 PM karmakiller QUOTE(PrIncEoFSeXaPpeAL @ Jul 19 2008, 09... Jul 20 2008, 03:06 PM Tungster Damn Reidar is mad cute. Jul 19 2008, 02:49 PM Reidar I'll do both if I feel like bringing my camera... Jul 20 2008, 04:25 AM Hedonism He probably won't make one. Jul 20 2008, 04:26 PM BanDaSnowman LOL at this being only for guys. I bet you wanna g... Jul 20 2008, 04:39 PM ojairus ima do the situp one. Jul 20 2008, 04:56 PM Reidar Sit-ups are garbage. Jul 20 2008, 05:15 PM Tungster ^ what do you do to tone out your abs and stomach ... Jul 20 2008, 05:16 PM karmakiller Tung, you should wander on over to the Health foru... Jul 20 2008, 07:14 PM ojairus running is the best way to tone your abs tung. you... Jul 20 2008, 09:44 PM Tungster QUOTE(Reidar @ Jul 20 2008, 10:41 PM) Run... Jul 21 2008, 07:08 PM PrIncEoFSeXaPpeAL bakk wenn princc highh skool.. princc gitt 6 pakk ... Jul 21 2008, 07:10 PM Reidar QUOTE(Tungster @ Jul 21 2008, 07:08 PM) h... Jul 21 2008, 10:57 PM PrIncEoFSeXaPpeAL DUDE u f@goott bietchezz.. fuu reell.. GTFO n go t... Jul 21 2008, 01:46 AM doiink reidar's shuffle is mad cute Jul 21 2008, 02:48 AM Fist prince is a gay loser. Jul 21 2008, 06:46 PM Tungster QUOTE(Fist @ Jul 21 2008, 04:46 PM) princ... Jul 21 2008, 06:58 PM Katalyzt *cough* egotist *cough* Jul 21 2008, 06:50 PM ojairus as soon as my video is processed it will be up Jul 21 2008, 06:50 PM PrIncEoFSeXaPpeAL wat ginnaa happeenn uff princc noo showw vidd... ... Jul 21 2008, 07:05 PM Katalyzt HTML doesn't work on the boards dude. Jul 21 2008, 06:50 PM PrIncEoFSeXaPpeAL WELL WELL... lookk lykee princc gott challeengg...... Jul 21 2008, 06:52 PM karmakiller LOL
just put CODE [youtube]the end of url... Jul 21 2008, 06:53 PM Butterflyphoenix Daaaamn....Reidar, you a beast! Jul 21 2008, 06:53 PM Katalyzt QUOTE(PrIncEoFSeXaPpeAL @ Jul 18 2008, 09... Jul 21 2008, 06:55 PM PrIncEoFSeXaPpeAL QUOTE(Katalyzt @ Jul 21 2008, 07:55 PM) I... Jul 21 2008, 06:57 PM PrIncEoFSeXaPpeAL HAHAHAH tungg comm n saffee princc lykee alwaii.. ... Jul 21 2008, 07:00 PM ojairus posting my pics w/o consent! haha jaykay. Jul 21 2008, 07:22 PM ojairus it will be up by tonight. oops sorry for double po... Jul 21 2008, 07:22 PM PrIncEoFSeXaPpeAL QUOTE(ojairus @ Jul 21 2008, 08:22 PM) it... Jul 21 2008, 07:25 PM ojairus http://video.google.com/videoplay?docid=-7...97900... Jul 21 2008, 08:24 PM PrIncEoFSeXaPpeAL OJ simspson airus... princee gittaa finee camurraa... Jul 22 2008, 10:59 AM Butterflyphoenix QUOTE(ojairus Posted Yesterday @ 09:24 PM )h... Jul 21 2008, 11:25 PM ojairus prolly my web cam.my back doesnt crack, it coulda ... Jul 21 2008, 11:45 PM Butterflyphoenix Oh okayy that's good to know. I was twitching ... Jul 21 2008, 11:52 PM ojairus haha Jul 22 2008, 12:06 AM PrIncEoFSeXaPpeAL o ye... HUU DA FUKK FIIXX PRINCEE THRADD NAAMEE...... Jul 22 2008, 11:18 AM ojairus http://www.youtube.com/watch?v=Ilei45K8k2w
heres... Jul 22 2008, 05:57 PM PrIncEoFSeXaPpeAL EY riddeee brrokeebakk mouuntainn dar... wur da 1 ... Jul 23 2008, 03:41 AM ojairus huh Jul 23 2008, 06:05 PM PrIncEoFSeXaPpeAL nuttin mangg.. PRINCC finee da CAMURRAA yuu..
be... Jul 23 2008, 06:44 PM Tungster http://www.youtube.com/watch?v=Jb4zXdlmtbA
sound ... Jul 25 2008, 01:27 AM Tungster Are you serious? I would own you in Tennis. Jul 25 2008, 01:51 AM PrIncEoFSeXaPpeAL QUOTE(Tungster @ Jul 25 2008, 02:27 AM) h... Jul 25 2008, 02:38 PM PrIncEoFSeXaPpeAL just make dis ^^
prince OWN u NUB...
http://www.y... Feb 28 2009, 03:49 PM jcp Prince other people have been doing stuff when are... Feb 28 2009, 03:57 PM PrIncEoFSeXaPpeAL http://www.youtube.com/watch?v=uuspuRbDR08
no poi... Feb 28 2009, 03:58 PM saintsaens QUOTE(PrIncEoFSeXaPpeAL @ Feb 28 2009, 03... Feb 28 2009, 07:16 PM |
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