jump roping, which is better? |
 Jul 10 2008, 08:34 PM
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#1
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Senior Member  Group: Member Posts: 77 Joined: Dec 2005 Member No: 320,205  |
which burns more calories or is a better exercise?
hopping or skipping when jumping rope? |
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Jul 10 2008, 09:03 PM
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#2
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 Group: Staff Alumni Posts: 7,155 Joined: Feb 2005 Member No: 95,404 |
I'm just going to assume that when you say 'skipping', you mean jumping from foot to foot.
I would think skipping, because it's a lot harder than just hopping. And I've noticed that you can a lot go faster doing it that way. This makes me want to go jump rope right now. |
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Posts in this topic
pink.x.r0se jump roping Jul 10 2008, 08:34 PM
karmakiller I would assume that it depends on how fast you... Jul 10 2008, 08:52 PM Gigi I would imagine that they would be pretty similar,... Jul 10 2008, 08:59 PM
jaeminnie QUOTE(Gigi @ Jul 10 2008, 09:59 PM) I wou... Jul 10 2008, 09:05 PM Reidar Stop micromanaging calories. Jul 10 2008, 10:12 PM PrIncEoFSeXaPpeAL QUOTE(pink.x.r0se @ Jul 10 2008, 09:34 PM... Jul 13 2008, 10:32 AM |
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