jump roping, which is better? |
jump roping, which is better? |
![]()
Post
#1
|
|
Senior Member ![]() ![]() ![]() Group: Member Posts: 77 Joined: Dec 2005 Member No: 320,205 ![]() |
which burns more calories or is a better exercise?
hopping or skipping when jumping rope? |
|
|
![]() |
![]()
Post
#2
|
|
![]() in a matter of time ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,151 Joined: Aug 2005 Member No: 191,357 ![]() |
I would imagine that they would be pretty similar, since the actions are similar...However I think you'd be more motivated to skip since there's something to actually hold and...yeah. I can't imagine just standing there and hopping.
|
|
|
![]() ![]() |