jump roping, which is better? |
jump roping, which is better? |
Jul 10 2008, 08:34 PM
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 77 Joined: Dec 2005 Member No: 320,205 |
which burns more calories or is a better exercise?
hopping or skipping when jumping rope? |
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Jul 10 2008, 08:52 PM
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#2
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![]() DDR \\ I'm Dee :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 |
I would assume that it depends on how fast you're jumping rope.
According to TDP: QUOTE This activity burns approximately 661 calories per hour for an average, 145-pound person. And I don't know about skipping. |
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pink.x.r0se jump roping Jul 10 2008, 08:34 PM
Gigi I would imagine that they would be pretty similar,... Jul 10 2008, 08:59 PM
jaeminnie QUOTE(Gigi @ Jul 10 2008, 09:59 PM) I wou... Jul 10 2008, 09:05 PM
Joannnnnne I'm just going to assume that when you say ... Jul 10 2008, 09:03 PM
Reidar Stop micromanaging calories. Jul 10 2008, 10:12 PM
PrIncEoFSeXaPpeAL QUOTE(pink.x.r0se @ Jul 10 2008, 09:34 PM... Jul 13 2008, 10:32 AM![]() ![]() |