What's the best thing to snack on, that's good for my body+weight. Options

[IzzyGrace]

Fruit is great - badabababa, I'm loving it.
But I'm trying to resist the call of cravings for chocolate and sweets My mom's really stingy on buying snack bars. We tried Weight Watchers ice cream once - it was gone in less than a week. I eat Special K in the morning. Or, rather, I did before our pantry got infested with ants I prefer my cereal without insects, thank you.

[karmakiller]

Fats are metabolically inert. You can eat a bowlful of fat without gaining an ounce. Ever wonder why the Inuit can avoid obesity even though they subsist on whale blubber? The Massai in Africa were almost completely carnivorous, and yet they were all tall, lean and healthy. Their diet was very high in fat, as they drank whole milk and blood and ate meat exclusively.

But they would hunt for their food. Which meant that instead of sitting in front of a TV, or in an office chair, or some other place that you don't do much, they were running and chasing their food.