What's the best thing to snack on, that's good for my body+weight. |
What's the best thing to snack on, that's good for my body+weight. |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 129 Joined: Apr 2008 Member No: 637,661 ![]() |
Fruit is great - badabababa, I'm loving it.
But I'm trying to resist the call of cravings for chocolate and sweets ![]() ![]() |
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#2
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![]() DDR \\ I'm Dee :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 ![]() |
Chocolate is the worst for me, which is why I go for dark chocolate when I must have some instead of milk chocolate. Yogurt is good, although I tend to eat mine as breakfast or with lunch. Fruit and veggies are what I usually snack on. Or granola bars.
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 129 Joined: Apr 2008 Member No: 637,661 ![]() |
^this made me lol
Chocolate is the worst for me, which is why I go for dark chocolate when I must have some instead of milk chocolate. Yogurt is good, although I tend to eat mine as breakfast or with lunch. Fruit and veggies are what I usually snack on. Or granola bars. Erg, is there a major difference between the types of chocolate? I eat a variety of it ![]() |
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#4
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![]() DDR \\ I'm Dee :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 ![]() |
Erg, is there a major difference between the types of chocolate? I eat a variety of it From everything that I have heard dark chocolate is better for you. It has more antioxidants in it. Personally, if I'm craving chocolate and have one peice of dark chocolate it satisfies my cravings better than if I have a peice of milk chocolate or something. So I eat less.![]() |
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