Sacred Heart Diet, cleansing/detox |
 Jun 2 2008, 01:01 PM
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 Senior Member  Group: Staff Alumni Posts: 3,071 Joined: Aug 2004 Member No: 41,748  |
So I just thought I'd share this 7-day diet that is a cleansing/detox but also helps you lose weight. Its actually a pretty healthy diet as well as it gives your body only the nutrients and stuff it needs. I did it and it actually works. Its based on this soup that you can eat as much as you want when you're hungry, and then each day theres a certain other type of food you can eat.
The soup isn't bad but after a few days I got sick of it but I dealt with it. Just thought I'd share.  http://www.idiet4u.com/diets/sacredheart.html |
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Jun 2 2008, 03:59 PM
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#2
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 Senior Member Group: Head Staff Posts: 18,173 Joined: Mar 2005 Member No: 108,478 |
The soup actually sounds kind of good.
 It's questionable how this diet cuts out bread completely. I know some other diets do that too, but eh. And like Reidar said, eating only fruit or only vegetables for a whole day (plus the soup) doesn't constitute complete meals. But if it worked for you, that's good. |
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Posts in this topic
stephinika Sacred Heart Diet Jun 2 2008, 01:01 PM
Reidar That diet will make you lose muscle weight from pr... Jun 2 2008, 02:49 PM stephinika It's only for a week but its not so bad. *shru... Jun 2 2008, 05:14 PM
superstitious My biggest concern would be gaining the weight bac... Jun 3 2008, 12:47 PM |
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