Temptation |
Temptation |
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#1
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![]() BANG ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 394 Joined: Aug 2007 Member No: 565,234 ![]() |
Ok so im trying to put myself on a diet but i can't stay away from those chips!! Everytime im tempted to eat something unhealthy, i'd just drink alot of water but that just made me want it more!
So what do you guys do when you're tempted to eat something you're not supposed to? |
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#2
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![]() The Resident Drunk ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Head Staff Posts: 8,623 Joined: Nov 2007 Member No: 593,266 ![]() |
A good way to portion when eating full meals, is to drink to full glasses of water before eating....this way, when you eat, you only intake how much your body needs.
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