Temptation |
 May 12 2008, 10:12 PM
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#1
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 BANG  Group: Member Posts: 394 Joined: Aug 2007 Member No: 565,234  |
Ok so im trying to put myself on a diet but i can't stay away from those chips!! Everytime im tempted to eat something unhealthy, i'd just drink alot of water but that just made me want it more!
So what do you guys do when you're tempted to eat something you're not supposed to? |
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May 16 2008, 07:49 PM
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#2
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 DDR \\ I'm Dee :) Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 |
I preportion my food too, Rebs. I have a horribly habit of not watching my portions. Chocolate is my worst enemy, but since I live with my family, I can't keep it out of the house. Sometimes I'll make it a point that if I have a peice, I only have one, and go do something after I eat it. I also like to take what I am going to eat and leave the kitchen to go and enjoy it, because when I am standing right there over an open bag, I'll go for more. But you also have to let yourself enjoy a little sometimes, esspecially if you're prone to binge eating, because if you let yourself enjoy a little bit you'll probably be less likely to binge on it later.
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Posts in this topic
Kay- Temptation May 12 2008, 10:12 PM
Teesa i always ask myself, "am i going to feel bett... May 13 2008, 12:09 AM
absinthe QUOTE(Teesa @ May 12 2008, 10:09 PM) i al... May 13 2008, 05:54 PM
xCutUpAngelxxx QUOTE(Teesa @ May 13 2008, 01:09 AM) i al... May 16 2008, 06:06 PM Reconditee I'm victim to this problem also, so I'm no... May 13 2008, 05:39 PM foxx QUOTE(Reconditee @ May 13 2008, 05:39 PM)... May 13 2008, 05:47 PM superstitious QUOTE(Reconditee @ May 13 2008, 05:39 PM)... May 13 2008, 05:51 PM Synesthesia Don't keep any chips in the house. If you can... May 13 2008, 05:48 PM S-Majere I just eat it. Get it out of the way and no more w... May 16 2008, 08:32 PM manny-the-dino chocolate.
or anything sweet. May 16 2008, 08:33 PM Teesa ^read the topic
QUOTE(xCutUpAngelxxx @ May ... May 17 2008, 12:52 AM DoubleJ A good way to portion when eating full meals, is t... May 17 2008, 06:45 AM Glamourouz Well I just drink punch or gatorade instead of dri... May 17 2008, 08:03 AM Teesa QUOTE(Glamourouz @ May 17 2008, 09:03 AM)... May 18 2008, 12:33 AM gordita i eat it anyway. i know that doesnt help you at al... May 17 2008, 04:34 PM LoveToMySilas Yeah, I know what you mean. When I first started o... May 19 2008, 03:28 PM Just_Dream omg chips... :drool: I can't stop munching on ... May 19 2008, 09:58 PM Stefanny Tell myself I'm fat and stay away. May 19 2008, 10:06 PM neinerbautister i chew ice.
or drink a bunch of water or juice. Sep 7 2008, 05:24 PM mackenziee Eat something healthy that makes me feel full.
I u... Sep 7 2008, 05:26 PM ForgiveTheSinner I get tempted by sunflower seeds but that's no... Sep 7 2008, 11:02 PM xoxo_proud Find something that tastes better than chips that ... Sep 11 2008, 08:59 PM espressive i just eat it anyways.
try eating something els... Sep 11 2008, 09:19 PM Tomates try more of the baked chips? Or something else?
Ba... Sep 11 2008, 09:19 PM |
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