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Temptation
Kay-
post May 12 2008, 10:12 PM
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Ok so im trying to put myself on a diet but i can't stay away from those chips!! Everytime im tempted to eat something unhealthy, i'd just drink alot of water but that just made me want it more!
So what do you guys do when you're tempted to eat something you're not supposed to?
 
 
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Teesa
post May 13 2008, 12:09 AM
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i always ask myself, "am i going to feel better about myself after i eat this?" haha, i know it's pretty dumb, but it has helped me a LOT.

also, i try to take strong mints or gum with me so i have them handy to pop them into my mouth-they always take care of my cravings!
 
xCutUpAngelxxx
post May 16 2008, 06:06 PM
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Call me Britt :]
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QUOTE(Teesa @ May 13 2008, 01:09 AM) *
i always ask myself, "am i going to feel better about myself after i eat this?" haha, i know it's pretty dumb, but it has helped me a LOT.


I do the same thing! I just remind myself that I don't need to eat things like that && then I usually just pick a healthier alternative.

Plus, it helps that my mom doens't realy buy junkfood anymore. If it's not in the house, I can't be tempted. :]
 

Posts in this topic
Kay-   Temptation   May 12 2008, 10:12 PM
Teesa   i always ask myself, "am i going to feel bett...   May 13 2008, 12:09 AM
absinthe   QUOTE(Teesa @ May 12 2008, 10:09 PM) i al...   May 13 2008, 05:54 PM
xCutUpAngelxxx   QUOTE(Teesa @ May 13 2008, 01:09 AM) i al...   May 16 2008, 06:06 PM
Reconditee   I'm victim to this problem also, so I'm no...   May 13 2008, 05:39 PM
foxx   QUOTE(Reconditee @ May 13 2008, 05:39 PM)...   May 13 2008, 05:47 PM
superstitious   QUOTE(Reconditee @ May 13 2008, 05:39 PM)...   May 13 2008, 05:51 PM
Synesthesia   Don't keep any chips in the house. If you can...   May 13 2008, 05:48 PM
karmakiller   I preportion my food too, Rebs. I have a horribly ...   May 16 2008, 07:49 PM
S-Majere   I just eat it. Get it out of the way and no more w...   May 16 2008, 08:32 PM
manny-the-dino   chocolate. or anything sweet.   May 16 2008, 08:33 PM
Teesa   ^read the topic QUOTE(xCutUpAngelxxx @ May ...   May 17 2008, 12:52 AM
DoubleJ   A good way to portion when eating full meals, is t...   May 17 2008, 06:45 AM
Glamourouz   Well I just drink punch or gatorade instead of dri...   May 17 2008, 08:03 AM
Teesa   QUOTE(Glamourouz @ May 17 2008, 09:03 AM)...   May 18 2008, 12:33 AM
gordita   i eat it anyway. i know that doesnt help you at al...   May 17 2008, 04:34 PM
LoveToMySilas   Yeah, I know what you mean. When I first started o...   May 19 2008, 03:28 PM
Just_Dream   omg chips... :drool: I can't stop munching on ...   May 19 2008, 09:58 PM
Stefanny   Tell myself I'm fat and stay away.   May 19 2008, 10:06 PM
neinerbautister   i chew ice. or drink a bunch of water or juice.   Sep 7 2008, 05:24 PM
mackenziee   Eat something healthy that makes me feel full. I u...   Sep 7 2008, 05:26 PM
ForgiveTheSinner   I get tempted by sunflower seeds but that's no...   Sep 7 2008, 11:02 PM
xoxo_proud   Find something that tastes better than chips that ...   Sep 11 2008, 08:59 PM
espressive   i just eat it anyways. try eating something els...   Sep 11 2008, 09:19 PM
Tomates   try more of the baked chips? Or something else? Ba...   Sep 11 2008, 09:19 PM


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