Temptation |
Temptation |
May 12 2008, 10:12 PM
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#1
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![]() BANG ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 394 Joined: Aug 2007 Member No: 565,234 |
Ok so im trying to put myself on a diet but i can't stay away from those chips!! Everytime im tempted to eat something unhealthy, i'd just drink alot of water but that just made me want it more!
So what do you guys do when you're tempted to eat something you're not supposed to? |
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May 13 2008, 12:09 AM
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#2
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![]() crushed. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 9,432 Joined: Jun 2004 Member No: 20,026 |
i always ask myself, "am i going to feel better about myself after i eat this?" haha, i know it's pretty dumb, but it has helped me a LOT.
also, i try to take strong mints or gum with me so i have them handy to pop them into my mouth-they always take care of my cravings! |
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May 16 2008, 06:06 PM
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#3
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![]() Call me Britt :] ![]() ![]() ![]() ![]() Group: Member Posts: 144 Joined: Nov 2007 Member No: 593,944 |
i always ask myself, "am i going to feel better about myself after i eat this?" haha, i know it's pretty dumb, but it has helped me a LOT. I do the same thing! I just remind myself that I don't need to eat things like that && then I usually just pick a healthier alternative. Plus, it helps that my mom doens't realy buy junkfood anymore. If it's not in the house, I can't be tempted. :] |
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Kay- Temptation May 12 2008, 10:12 PM
absinthe QUOTE(Teesa @ May 12 2008, 10:09 PM) i al... May 13 2008, 05:54 PM
Reconditee I'm victim to this problem also, so I'm no... May 13 2008, 05:39 PM
foxx QUOTE(Reconditee @ May 13 2008, 05:39 PM)... May 13 2008, 05:47 PM
superstitious QUOTE(Reconditee @ May 13 2008, 05:39 PM)... May 13 2008, 05:51 PM
Synesthesia Don't keep any chips in the house. If you can... May 13 2008, 05:48 PM
karmakiller I preportion my food too, Rebs. I have a horribly ... May 16 2008, 07:49 PM
S-Majere I just eat it. Get it out of the way and no more w... May 16 2008, 08:32 PM
manny-the-dino chocolate.
or anything sweet. May 16 2008, 08:33 PM
Teesa ^read the topic
QUOTE(xCutUpAngelxxx @ May ... May 17 2008, 12:52 AM
DoubleJ A good way to portion when eating full meals, is t... May 17 2008, 06:45 AM
Glamourouz Well I just drink punch or gatorade instead of dri... May 17 2008, 08:03 AM
Teesa QUOTE(Glamourouz @ May 17 2008, 09:03 AM)... May 18 2008, 12:33 AM
gordita i eat it anyway. i know that doesnt help you at al... May 17 2008, 04:34 PM
LoveToMySilas Yeah, I know what you mean. When I first started o... May 19 2008, 03:28 PM
Just_Dream omg chips... :drool: I can't stop munching on ... May 19 2008, 09:58 PM
Stefanny Tell myself I'm fat and stay away. May 19 2008, 10:06 PM
neinerbautister i chew ice.
or drink a bunch of water or juice. Sep 7 2008, 05:24 PM
mackenziee Eat something healthy that makes me feel full.
I u... Sep 7 2008, 05:26 PM
ForgiveTheSinner I get tempted by sunflower seeds but that's no... Sep 7 2008, 11:02 PM
xoxo_proud Find something that tastes better than chips that ... Sep 11 2008, 08:59 PM
espressive i just eat it anyways.
try eating something els... Sep 11 2008, 09:19 PM
Tomates try more of the baked chips? Or something else?
Ba... Sep 11 2008, 09:19 PM![]() ![]() |