Temptation |
 May 12 2008, 10:12 PM
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#1
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 BANG  Group: Member Posts: 394 Joined: Aug 2007 Member No: 565,234  |
Ok so im trying to put myself on a diet but i can't stay away from those chips!! Everytime im tempted to eat something unhealthy, i'd just drink alot of water but that just made me want it more!
So what do you guys do when you're tempted to eat something you're not supposed to? |
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May 13 2008, 05:39 PM
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#2
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Senior Member Group: Member Posts: 717 Joined: Mar 2008 Member No: 636,551 |
I'm victim to this problem also, so I'm not much help. :(
I end up trying to eat it in moderations -- small portions -- but then end up finishing the entire bag. :(! |
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May 13 2008, 05:51 PM
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#3
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 Tick tock, Bill Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 |
QUOTE(Reconditee @ May 13 2008, 05:39 PM)  I'm victim to this problem also, so I'm not much help. :( I end up trying to eat it in moderations -- small portions -- but then end up finishing the entire bag. :(! I used to do the same thing. Now what I do is I put mini portions in small snack size ziploc bags. I keep one bag down where I can reach it and put the rest way out of my easy reach. It has helped SO much. I also make sure to put small cuts of fruit (strawberries, apples (pre-sliced from the bag, so that they don't turn yellow), cantaloupe, grapes, etc) in the fridge so that I will immediately grab for those before grabbing at something less healthy. Typically by the time I eat a portion, I'm no longer hungry. Also, apples and peanut butter, my friends. Both have a decent amount of fiber, which makes you feel more full. Oh and water. H2O is your dietary best friend. I find that if I drink at least 8oz (half of a standard water bottle) before eating, I don't eat as much. |
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Posts in this topic
Kay- Temptation May 12 2008, 10:12 PM
Teesa i always ask myself, "am i going to feel bett... May 13 2008, 12:09 AM
absinthe QUOTE(Teesa @ May 12 2008, 10:09 PM) i al... May 13 2008, 05:54 PM
xCutUpAngelxxx QUOTE(Teesa @ May 13 2008, 01:09 AM) i al... May 16 2008, 06:06 PM foxx QUOTE(Reconditee @ May 13 2008, 05:39 PM)... May 13 2008, 05:47 PM Synesthesia Don't keep any chips in the house. If you can... May 13 2008, 05:48 PM karmakiller I preportion my food too, Rebs. I have a horribly ... May 16 2008, 07:49 PM S-Majere I just eat it. Get it out of the way and no more w... May 16 2008, 08:32 PM manny-the-dino chocolate.
or anything sweet. May 16 2008, 08:33 PM Teesa ^read the topic
QUOTE(xCutUpAngelxxx @ May ... May 17 2008, 12:52 AM DoubleJ A good way to portion when eating full meals, is t... May 17 2008, 06:45 AM Glamourouz Well I just drink punch or gatorade instead of dri... May 17 2008, 08:03 AM Teesa QUOTE(Glamourouz @ May 17 2008, 09:03 AM)... May 18 2008, 12:33 AM gordita i eat it anyway. i know that doesnt help you at al... May 17 2008, 04:34 PM LoveToMySilas Yeah, I know what you mean. When I first started o... May 19 2008, 03:28 PM Just_Dream omg chips... :drool: I can't stop munching on ... May 19 2008, 09:58 PM Stefanny Tell myself I'm fat and stay away. May 19 2008, 10:06 PM neinerbautister i chew ice.
or drink a bunch of water or juice. Sep 7 2008, 05:24 PM mackenziee Eat something healthy that makes me feel full.
I u... Sep 7 2008, 05:26 PM ForgiveTheSinner I get tempted by sunflower seeds but that's no... Sep 7 2008, 11:02 PM xoxo_proud Find something that tastes better than chips that ... Sep 11 2008, 08:59 PM espressive i just eat it anyways.
try eating something els... Sep 11 2008, 09:19 PM Tomates try more of the baked chips? Or something else?
Ba... Sep 11 2008, 09:19 PM |
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