beer belly, boo |
 May 8 2008, 10:52 PM
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#1
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Member  Group: Member Posts: 13 Joined: May 2008 Member No: 647,477  |
so too much beer pong and shotguns is obviously gonna make u get big. lol any ways how to get the beer belly down
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May 9 2008, 02:44 AM
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#2
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Senior Member Group: Member Posts: 64 Joined: Apr 2008 Member No: 642,341 |
HIIT to burn calories
200-500 calorie deficit in your diet Weight training to maintain muscle Thats all you really need for any weight loss. You can't spot reduce obviously - so the belly won't suddenly drop off. You'll notice it first in your face probably, wrists, thighs, but belly always seems to be the custer's last stand for fat. |
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Posts in this topic
roxyy beer belly May 8 2008, 10:52 PM
Geek possibly..stop drinking beer..? lol. May 8 2008, 11:02 PM
DoubleJ QUOTE(Geek @ May 9 2008, 12:02 AM) possib... May 8 2008, 11:03 PM Reidar The same way you would lose fat from any other cau... May 9 2008, 01:06 AM DoubleJ Tama said that body builders drink beer, because i... May 9 2008, 01:40 AM Reidar Alcohol is fattening because it prevents fat catab... May 9 2008, 01:56 AM aybaybay007 chainsaw!! May 13 2008, 10:45 PM Reidar Quit stealing my lines. May 13 2008, 11:11 PM Kay- Woah! I didn't know alcohol was fattening... May 14 2008, 11:42 PM Reidar Most people only associate foods that contain fat ... May 15 2008, 12:02 AM karmakiller What don't you know Reidar? You make me feel i... May 15 2008, 09:36 PM Reidar I just have no life. May 16 2008, 12:14 AM DoubleJ My friend swears by taking a laxative at least 2 t... May 16 2008, 12:15 AM Reidar Most people want to lose fat weight, but if she di... May 16 2008, 12:22 AM DoubleJ unsynthesized food
Quick examples por favor. May 16 2008, 12:24 AM Reidar Whatever hasn't had a chance to be integrated ... May 16 2008, 12:34 AM DoubleJ True, I definitely understand that. I mean she doe... May 16 2008, 12:41 AM paperplane Most of the fat comes from food eaten to sober up,... May 16 2008, 12:57 AM DoubleJ True. I usually eat heavy if I know that I am goin... May 16 2008, 12:59 AM LoveToMySilas I found this, since I don't drink, hopefully o... May 19 2008, 03:36 PM Reidar Sit-ups are garbage and ab workouts don't burn... May 19 2008, 05:48 PM |
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