Height, i wish i were taller |
Height, i wish i were taller |
![]()
Post
#1
|
|
Newbie ![]() Group: Member Posts: 2 Joined: Jan 2007 Member No: 499,679 ![]() |
Height has always been a problem to me it seems like i can't grow and i know alto fo you are gonna be like learn to deal with it but i cant. It effects every aspect of my life in a negative way. i am turning 18 in two weeks and i cant beleive im only 5'4 is there any way im saying any way at all i can grow ??
|
|
|
![]() |
![]()
Post
#2
|
|
![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
That's because exercising increases endocrine factors, such as GH secretion (and even then, the amount that actually contributes is specious), not because of lumbar flexion. If spinal decompression had permanent effects, it wouldn't even be a recurring practice to begin with.
Synthetic bone density has nothing to do with that, and exercising does not lengthen your muscles. It shortens them. Your muscles contract as a defense mechanism against stress, which is why you feel stiff after activities like weightlifting. |
|
|
![]() ![]() |