Height, i wish i were taller |
Height, i wish i were taller |
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#1
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Newbie ![]() Group: Member Posts: 2 Joined: Jan 2007 Member No: 499,679 ![]() |
Height has always been a problem to me it seems like i can't grow and i know alto fo you are gonna be like learn to deal with it but i cant. It effects every aspect of my life in a negative way. i am turning 18 in two weeks and i cant beleive im only 5'4 is there any way im saying any way at all i can grow ??
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#2
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![]() Sing to Me ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,825 Joined: Apr 2004 Member No: 10,808 ![]() |
^It would if you did it in the right time period. If you tried to do it when you're 20, chances are you won't do much. If you're still at the beginning of puberty and young, exercise can be the difference between being 5'1" or 5'3". Stretching can help elongate your spine, adding only a couple of inches. Other exercises can help strengthen your bones or elongate your muscles. It's not guaranteed to work for everyone but it's been shown that if kids exercise during the onset of puberty, it helps with development.
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