menstrual cramps., how can you ease them? |
 May 1 2008, 03:20 PM
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#1
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 Senior Member  Group: Administrator Posts: 8,629 Joined: Jan 2007 Member No: 498,468  |
i got my period yesterday.
 and it was whatever, meaning no cramps or pain. but then when i went to bed, i got cramps. i was awake for like an hour & a half because the pain wouldn't let me sleep. so i got up & took some advil which helped. luckily i told my mom i didn't want to go to school today because i got bad cramps today. anyways, do you gals know what can ease the pain for cramps? i really don't like to take medication unless it is severe. i read in this topic that eating pineapple relieves cramps. & do those hot patch things work? any tips would be helpful. thanks 
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May 1 2008, 03:49 PM
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#2
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 Lurker. Group: Official Designer Posts: 2,161 Joined: Feb 2004 Member No: 3,851 |
Light exercise helps too.
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May 1 2008, 05:29 PM
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#3
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 Senior Member Group: Head Staff Posts: 18,173 Joined: Mar 2005 Member No: 108,478 |
QUOTE(Geek @ May 1 2008, 04:49 PM)  Light exercise helps too. Yeah, go for a brisk walk or jog for a little bit. Heating pads do work, although I've never tried using one myself. |
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Posts in this topic
manny-the-dino menstrual cramps. May 1 2008, 03:20 PM
mizzkewl06 ugh i got mine this morning...
i use the hot p... May 1 2008, 03:26 PM
absinthe Ugh, i got mine today, too. I don't really li... May 4 2008, 02:40 AM ashxx69xbaby i dont get cramps no more since i started taking b... May 5 2008, 12:55 PM Reconditee I'd advise my two bestest friends in the whole... May 6 2008, 12:47 AM
marielamuneka Heating Pads, Tea, and Midol helps too. Also i get... May 6 2008, 12:50 AM |
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