menstrual cramps., how can you ease them? |
menstrual cramps., how can you ease them? |
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,629 Joined: Jan 2007 Member No: 498,468 ![]() |
i got my period yesterday.
![]() and it was whatever, meaning no cramps or pain. but then when i went to bed, i got cramps. i was awake for like an hour & a half because the pain wouldn't let me sleep. so i got up & took some advil which helped. luckily i told my mom i didn't want to go to school today because i got bad cramps today. anyways, do you gals know what can ease the pain for cramps? i really don't like to take medication unless it is severe. i read in this topic that eating pineapple relieves cramps. & do those hot patch things work? any tips would be helpful. thanks ![]() |
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