it just doesnt happen. Options

[marielamuneka]

I take kick boxing.. and i exersize regularly and i eat sorta healthy i mean im not a vegetarian but i dont eat like a pig.
I dont drink soda, maybe just once a month? so rarely. I drink Aloe Vera Drink it comes in some green long ass bottle(to give me energy, healthy-on-the-inside) And i cant seem to take off my belly fat. I have i dont know 5 pounds maybe? may not seem like alot but it irritates me i wanna make it flatter.. what can i do? i dont seem to sweat..either. [the only time i really ever recall sweating was when i made love with my boyfriend..and that lasted less time than my daily exersize routine!]

my exersizes daily include:

Running on the tredmill(30 minutes)
Walking on the tredmill (15 minutes)

do situps(at least 150)
crunches(30-50)
stretches(10 minutes-25minutes)

and of course kick boxing.(2-3 times a week).

I mean i've lost weight in my face, thighs, but not my stomach!!

[Reidar]

The binding site for glucose has a low affinity. However, because of the electrochemical gradient, sodium enters a binding site reserved for it on the protein, which alters the protein's shape (allosteric reaction) so that sodium can now be bound and transported into the cell. Therefore, salt increases glucose absorption and water uptake across the luminal membrane.

[illriginal]

The binding site for glucose has a low affinity. However, because of the electrochemical gradient, sodium enters a binding site reserved for it on the protein, which alters the protein's shape (allosteric reaction) so that sodium can now be bound and transported into the cell. Therefore, salt increases glucose absorption and water uptake across the luminal membrane.

Holy shit... I never knew that. Thanks Reidar. How would you have sodium though?... Pill form? Spoon or two of salt into protein shake? Salt seasoned onto your food later?