It's Only 10lbs |
 Apr 15 2008, 07:31 PM
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#1
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 DDR \\ I'm Dee :)  Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020  |
Soooo, I've been losing weight. Eating healthy and going to the gym. I'm not an idiot when it comes to nutrition, but I'm deffinately not a professional. I've been doing a low carb high protein deal and working on making working out a habit. I've made it this far and I'm 10lbs shy of my goal. The scale hasn't been moving, and it's becomming quite the motivation killer. Anyone have any tips or anything that would point me in the right direction?
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Apr 15 2008, 07:37 PM
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#2
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 Resource Center Tyrant Group: Official Member Posts: 2,263 Joined: Nov 2007 Member No: 593,306 |
Calibrate your scale to be 10lbs more.
No, just kidding. It definitely takes time. My boyfriend has told me that the best way to measure your progress is to take a measuring tape and measure your waist. How long have you been doing this? Don't lose hope. I wouldn't recommend overworking your body to get there. |
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Apr 15 2008, 07:44 PM
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#3
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 Senior Member Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 |
QUOTE(MissHygienic @ Apr 15 2008, 08:37 PM)  I wouldn't recommend overworking your body to get there. Reidar, read this^ Oh also keep in mind... that your weight fluctuates through out the day. Best time to check your weight is right after you wake up, not in shoes either. If you have to do #2, then do that first after wakin up, then check weight. |
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Posts in this topic
karmakiller It's Only 10lbs Apr 15 2008, 07:31 PM
illmortal QUOTE(karmakiller @ Apr 15 2008, 08:31 PM... Apr 15 2008, 07:37 PM Reidar Carbs are important. Eat them with every meal.
As... Apr 15 2008, 07:45 PM
illmortal QUOTE(Reidar @ Apr 15 2008, 08:45 PM) Car... Apr 15 2008, 07:48 PM Reidar I don't even notice a difference with ZMA beca... Apr 15 2008, 07:51 PM illmortal QUOTE(Reidar @ Apr 15 2008, 08:51 PM) I d... Apr 15 2008, 07:53 PM misoshiru going to the gym builds muscle weight. Apr 15 2008, 08:13 PM Reidar Muscle weight cannot be gained while on a calorie ... Apr 15 2008, 08:20 PM illmortal QUOTE(Reidar @ Apr 15 2008, 09:20 PM) Mus... Apr 16 2008, 03:34 PM Reidar QUOTE(illmortal @ Apr 16 2008, 03:34 PM) ... Apr 16 2008, 04:38 PM illmortal QUOTE(Reidar @ Apr 16 2008, 05:38 PM) Tha... Apr 16 2008, 05:17 PM DoubleJ Now this is my kind of thread. Dare I say that rei... Apr 15 2008, 08:51 PM karmakiller I still lift free-weights, because it does my body... Apr 15 2008, 08:55 PM misoshiru you should read Vogue's April issue.
and r... Apr 15 2008, 10:25 PM Reidar No, but losing weight does. Apr 15 2008, 10:27 PM karmakiller Losing weight is frustrating. I lift free-weights ... Apr 15 2008, 10:40 PM Reidar Gaining weight is much harder for me. If I slack o... Apr 15 2008, 10:53 PM DoubleJ What do y'all think about animal paks? My dril... Apr 16 2008, 06:38 PM illmortal QUOTE(DoubleJ @ Apr 16 2008, 07:38 PM) Wh... Apr 16 2008, 06:42 PM DoubleJ Now what if you are like me and just getting back ... Apr 16 2008, 06:44 PM illmortal QUOTE(DoubleJ @ Apr 16 2008, 07:44 PM) No... Apr 16 2008, 07:01 PM |
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