It's Only 10lbs |
 Apr 15 2008, 07:31 PM
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 DDR \\ I'm Dee :)  Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020  |
Soooo, I've been losing weight. Eating healthy and going to the gym. I'm not an idiot when it comes to nutrition, but I'm deffinately not a professional. I've been doing a low carb high protein deal and working on making working out a habit. I've made it this far and I'm 10lbs shy of my goal. The scale hasn't been moving, and it's becomming quite the motivation killer. Anyone have any tips or anything that would point me in the right direction?
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Apr 15 2008, 07:37 PM
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 Senior Member Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 |
QUOTE(karmakiller @ Apr 15 2008, 08:31 PM)  Soooo, I've been losing weight. Eating healthy and going to the gym. I'm not an idiot when it comes to nutrition, but I'm deffinately not a professional. I've been doing a low carb high protein deal and working on making working out a habit. I've made it this far and I'm 10lbs shy of my goal. The scale hasn't been moving, and it's becomming quite the motivation killer. Anyone have any tips or anything that would point me in the right direction? It happens.... as you lose more weight, it becomes harder to lose. You need to push harder. Hit the treadmill even harder. Lower the calorie intake and make sure you keep eating 5-8 meals with at least 1 gallon of water a day. I would recommend fat loss supplement, but you gotta be careful with those... just don't give up. On top of that, no cheat meals fo' you! Normally I eat 1 cheat meal a week.... but if I have to, I'll have 1 cheat meal a month. That's like... 3 slices of pizza in a whole month lol. |
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Posts in this topic
karmakiller It's Only 10lbs Apr 15 2008, 07:31 PM
MissHygienic Calibrate your scale to be 10lbs more.
No, just k... Apr 15 2008, 07:37 PM
illmortal QUOTE(MissHygienic @ Apr 15 2008, 08:37 P... Apr 15 2008, 07:44 PM Reidar Carbs are important. Eat them with every meal.
As... Apr 15 2008, 07:45 PM illmortal QUOTE(Reidar @ Apr 15 2008, 08:45 PM) Car... Apr 15 2008, 07:48 PM Reidar I don't even notice a difference with ZMA beca... Apr 15 2008, 07:51 PM illmortal QUOTE(Reidar @ Apr 15 2008, 08:51 PM) I d... Apr 15 2008, 07:53 PM misoshiru going to the gym builds muscle weight. Apr 15 2008, 08:13 PM Reidar Muscle weight cannot be gained while on a calorie ... Apr 15 2008, 08:20 PM illmortal QUOTE(Reidar @ Apr 15 2008, 09:20 PM) Mus... Apr 16 2008, 03:34 PM Reidar QUOTE(illmortal @ Apr 16 2008, 03:34 PM) ... Apr 16 2008, 04:38 PM illmortal QUOTE(Reidar @ Apr 16 2008, 05:38 PM) Tha... Apr 16 2008, 05:17 PM DoubleJ Now this is my kind of thread. Dare I say that rei... Apr 15 2008, 08:51 PM karmakiller I still lift free-weights, because it does my body... Apr 15 2008, 08:55 PM misoshiru you should read Vogue's April issue.
and r... Apr 15 2008, 10:25 PM Reidar No, but losing weight does. Apr 15 2008, 10:27 PM karmakiller Losing weight is frustrating. I lift free-weights ... Apr 15 2008, 10:40 PM Reidar Gaining weight is much harder for me. If I slack o... Apr 15 2008, 10:53 PM DoubleJ What do y'all think about animal paks? My dril... Apr 16 2008, 06:38 PM illmortal QUOTE(DoubleJ @ Apr 16 2008, 07:38 PM) Wh... Apr 16 2008, 06:42 PM DoubleJ Now what if you are like me and just getting back ... Apr 16 2008, 06:44 PM illmortal QUOTE(DoubleJ @ Apr 16 2008, 07:44 PM) No... Apr 16 2008, 07:01 PM |
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