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Freshman 15, what can one do?
pkbabe
post Apr 13 2008, 03:11 PM
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I am one of many victimized by this epidemic taking college students by storm. I gained a bit more than 15 lbs from this. So pls, let us come together to find relief for this epidemic











lol jk post any experiences relating to the topic & possible ways to lose weight =)
 
 
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Teesa
post Apr 13 2008, 03:32 PM
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yeah, when i was a freshman last year, i was really concerned about gaining that supposed 15 pounds. however, after seeing the not so good food choices, i think i ate healthier and learned how to fit some exercise into my school week.

just try not to have really unhealthy snacks in your room. since you obviously spend the most time there (at least, i do) it's easy to grab something while doing hw or watching tv and just mindlessly eat. and i find that taking a break to exercise is really rejuvenating.
 

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