Freshman 15, what can one do? |
Freshman 15, what can one do? |
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#1
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Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 332 Joined: Dec 2006 Member No: 485,651 ![]() |
I am one of many victimized by this epidemic taking college students by storm. I gained a bit more than 15 lbs from this. So pls, let us come together to find relief for this epidemic
lol jk post any experiences relating to the topic & possible ways to lose weight =) |
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#2
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![]() crushed. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 9,432 Joined: Jun 2004 Member No: 20,026 ![]() |
yeah, when i was a freshman last year, i was really concerned about gaining that supposed 15 pounds. however, after seeing the not so good food choices, i think i ate healthier and learned how to fit some exercise into my school week.
just try not to have really unhealthy snacks in your room. since you obviously spend the most time there (at least, i do) it's easy to grab something while doing hw or watching tv and just mindlessly eat. and i find that taking a break to exercise is really rejuvenating. |
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