it just doesnt happen. Options

[marielamuneka]

I take kick boxing.. and i exersize regularly and i eat sorta healthy i mean im not a vegetarian but i dont eat like a pig.
I dont drink soda, maybe just once a month? so rarely. I drink Aloe Vera Drink it comes in some green long ass bottle(to give me energy, healthy-on-the-inside) And i cant seem to take off my belly fat. I have i dont know 5 pounds maybe? may not seem like alot but it irritates me i wanna make it flatter.. what can i do? i dont seem to sweat..either. [the only time i really ever recall sweating was when i made love with my boyfriend..and that lasted less time than my daily exersize routine!]

my exersizes daily include:

Running on the tredmill(30 minutes)
Walking on the tredmill (15 minutes)

do situps(at least 150)
crunches(30-50)
stretches(10 minutes-25minutes)

and of course kick boxing.(2-3 times a week).

I mean i've lost weight in my face, thighs, but not my stomach!!

[synatribe]

or if your trying to loose it through food I recommend mixing up a good serving of green juice in the morning, I know it taste really nasty in the beginning but I got rid of a lot of pimples and lost 7 pounds off that thing:]

Green Juice ingredients

anything green from the market :]

[marielamuneka]

green juice in the morning

like those preppy girls who weigh like 50 pounds drinking those cups of shit that looks like grass?

no thanks... mixing anything green from the store..i dont know if i can do that. but i like making fruit blends in the magic bullet.

That's the problem with a lot of people, they want to do cardio and lose weight, but part of the chemistry in losing weight is to burn fat, which is easily done by sweating it out.

thanks for the help papa.

[illriginal]

thanks for the help papa.

no problema sabrosa.