I feel fat, and I am |
I feel fat, and I am |
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#1
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,450 Joined: Feb 2005 Member No: 98,407 ![]() |
what do you guys consider as fat?
do your stomach fat fold? |
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#2
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![]() durian ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 13,124 Joined: Feb 2004 Member No: 3,860 ![]() |
How do you check your body mass? Did you have to go to a doctor (or something equivalent) to get it checked?
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 ![]() |
How do you check your body mass? Did you have to go to a doctor (or something equivalent) to get it checked? If you want an accurate reading, you'd go to a nutritionist. If you want to get an idea as to how much, you do measurements with a measuring tape. There's an actual equation but I can't remember off the top of my head. It's your height, weight, measurement of your wrist, neck, and waist. Those are the elements of the equation, I just don't remember exactly how to calculate the equation. |
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