an orange, vs orange juice? |
 Mar 11 2008, 07:02 PM
Post
#1
|
|
|
Senior Member  Group: Member Posts: 77 Joined: Dec 2005 Member No: 320,205  |
i don't understand what the diference is between eating an orange and drinking a glass of orange juice..everyone's always like, orange juice always has so much more sugar, but when i check the ingredients of Tropicana orange juice, its just oranges and ascorbic acid.
so whats the difference? the same with apples and apple sauce/juice?! i guess my main question is...is there a difference if the ingredients are just the fruit and some added vitamin? |
|
|
|
 |
Replies
|
Mar 11 2008, 07:27 PM
Post
#2
|
|
 crushed. Group: Staff Alumni Posts: 9,432 Joined: Jun 2004 Member No: 20,026 |
^yups!
 orange juice also has waayyy too many sugars per serving. |
|
|
|
|
Mar 11 2008, 07:30 PM
Post
#3
|
|
 Senior Member Group: Head Staff Posts: 18,173 Joined: Mar 2005 Member No: 108,478 |
QUOTE(Teesa @ Mar 11 2008, 08:27 PM)  orange juice also has waayyy too many sugars per serving. It's not bad to drink it since it still provides you so much vitamin C. Just don't drink so much of it thinking that super doses of vitamin C will help you even more. The article says that consuming more than a certain milligram amount of vitamin C won't necessarily benefit your body. |
|
|
|
Posts in this topic
pink.x.r0se an orange Mar 11 2008, 07:02 PM
SilentLaugh the orange juice i drink is tropicana plus calcium... Mar 11 2008, 07:07 PM Synesthesia I found this article on the benefits of eating an ... Mar 11 2008, 07:09 PM
ohBrian drinking orange is not the real thing... eating or... Mar 12 2008, 11:01 PM
Just_Dream Plus, keep in mind that there's things added t... Mar 14 2008, 01:55 AM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: