an orange, vs orange juice? |
 Mar 11 2008, 07:02 PM
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#1
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Senior Member  Group: Member Posts: 77 Joined: Dec 2005 Member No: 320,205  |
i don't understand what the diference is between eating an orange and drinking a glass of orange juice..everyone's always like, orange juice always has so much more sugar, but when i check the ingredients of Tropicana orange juice, its just oranges and ascorbic acid.
so whats the difference? the same with apples and apple sauce/juice?! i guess my main question is...is there a difference if the ingredients are just the fruit and some added vitamin? |
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Mar 11 2008, 07:09 PM
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#2
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 Senior Member Group: Head Staff Posts: 18,173 Joined: Mar 2005 Member No: 108,478 |
I found this article on the benefits of eating an orange versus drinking orange juice.
Basically, an orange has fewer calories because nothing has been added to it. It's completely natural. With orange juice, even though it has a lot of vitamin C, it has significantly more calories since things are added to the drink form. |
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Posts in this topic
pink.x.r0se an orange Mar 11 2008, 07:02 PM
SilentLaugh the orange juice i drink is tropicana plus calcium... Mar 11 2008, 07:07 PM Teesa ^yups!
orange juice also has waayyy too many... Mar 11 2008, 07:27 PM
Synesthesia QUOTE(Teesa @ Mar 11 2008, 08:27 PM) oran... Mar 11 2008, 07:30 PM ohBrian drinking orange is not the real thing... eating or... Mar 12 2008, 11:01 PM Just_Dream Plus, keep in mind that there's things added t... Mar 14 2008, 01:55 AM |
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