I need weight loss tips. |
I need weight loss tips. |
![]()
Post
#1
|
|
![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 138 Joined: Dec 2006 Member No: 489,625 ![]() |
Well not really weight "loss" but weight LOSING. I'm 5"2 and 115 pounds. I feel like I'm a disgrace. T.T And how do you lose all the fat where your armpits are?
![]() |
|
|
![]() |
![]()
Post
#2
|
|
![]() Addict ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 3,918 Joined: Jun 2007 Member No: 538,522 ![]() |
Best way to lose weight is to cut your calorie intake. Try lowering your daily intake to 1200 per day and cutting out all snack foods and alcohol.
|
|
|
![]() ![]() |