Energy Drinks |
Energy Drinks |
*Steven* |
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#1
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which is your favorite? Bawls, Arizona, Monster, etc. WHICH IS UR FAV0RITE
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#2
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![]() The Resident Drunk ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Head Staff Posts: 8,623 Joined: Nov 2007 Member No: 593,266 ![]() |
Anybody know much about the muscle milk? I love the banana kind.
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#3
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
Anybody know much about the muscle milk? I love the banana kind. It's not an energy drink. It contains protein caseinate (like milk), which coagulates in the stomach and impedes overall protein absorption. Casein is advantageous before sleep because it lasts throughout the night. It's fine to have alongside a meal anytime other than after a lifting session, when nutrient synthesis rate is critically sensitive. |
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