is it true, if you eat? Options

[SuPerSoPow1025]

I heard if you eat lots of spicy food and just spicy stuff that it would be easy and you would get more pimples

is dat true??

[M00 HAR HARR =]]

ACNE CAUSED BY DIRT?Acne is caused by a number of factors - but dirt isn't one of them. Blemishes form when dead skin cells mix with your body's natural oil, forming a plug in your pores. This has nothing to do with dirt, so frequent washing of your face or body (more than twice a day) will not make your acne better. Overwashing or stripping with alcohol in an effort to "clean" your skin can actually make blemishes worse.

CERTAIN FOOD CAUSE ACNE?
No, those french fries you had yesterday didn't give you new zits today. In fact, scientists have been unable to find ANY substantial connection between diet and acne. So all the foods you've been afraid of - pizza, french fries, chocolate - are fine. So use your common sense, but don't be afraid to indulge every now and then.

JUST LEAVE IT ALONE YOU WILL GROW OUT IF IT
Untreated acne can leave permanent physical and emotional scars. No matter how old you are, it's important to start treating breakouts early. And the best way to treat breakouts and blemishes is to prevent them from appearing in the first place.

DOES SUN HELP ACNES?
Wrong...the "Bronze Age" is over! While small amounts of sun exposure may initially improve acne, continuous sunbathing often increases plugging of the pores - producing comedones (blackheads and whiteheads) and small pimples. Ultimately, the risks of sun exposure outweigh its minimal benefits.

FACT
*POPPING ZITS MAKES THEM WORSE
*WASHIN YOUR FACE TOO OFTEN MAKES THEM WORSE
*GREASY FOOD OR CHOCALTE DOES NOT YOU GET MORE ACNES
*MAKE UP DOES NOT CAUSE ACNE
*DAB OF MEDICNE WILL NOT GET RID OF ACNE
*TANNING BED WILL MAKE UR ACNE WORSE
*ACNE IS NOT CURABLE

SO U GO OUT THERE AND BUY YOURSELF PROACTIV..