question about nutrition and growth |
question about nutrition and growth |
![]()
Post
#1
|
|
![]() Get at me ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 515 Joined: Apr 2005 Member No: 125,964 ![]() |
Are there any foods/medicines or nutrients in some types of food that really do help you grow??
In milk I know calcium helps bones grow but idk if it's true lol.. |
|
|
![]() |
![]()
Post
#2
|
|
![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
Genetics. Weightlifting doesn't hinder your growth unless you damage a growth plate.
|
|
|
![]() ![]() |