question about nutrition and growth |
question about nutrition and growth |
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#1
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![]() Get at me ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 515 Joined: Apr 2005 Member No: 125,964 ![]() |
Are there any foods/medicines or nutrients in some types of food that really do help you grow??
In milk I know calcium helps bones grow but idk if it's true lol.. |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 ![]() |
Just eat healthy and take your vitamins. And try to join sports, be athletic.
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