Over-eating?, Helpp? |
Over-eating?, Helpp? |
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#1
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![]() Call me Britt :] ![]() ![]() ![]() ![]() Group: Member Posts: 144 Joined: Nov 2007 Member No: 593,944 ![]() |
Okay, I'm kind of trying to lose some weight, but a lot of times, I feel like I eat too much.It's not like when I eat a meal, I eat until I feel like I'm going to be sick or anything like that; I try to eat small portions.However, I tend to snack a lot during the day instead of eating real meals.Like, I'll eat a Poptart for breakfast, skip lunch, but then eat a few snacks in between breakfast & dinner.
There are some days where I feel like I eat wayy too much because of it.But, I feel like if I were to eat three meals, I'd still end up eating a lot of snacks in between anyways, and that would just make it worse. I try to eat healthy.I'm a vegetarian and the only snack-type food we really have in my house are animal crackers && pretzels (and chocolate, but I try not to eat a lot of it). Basically, my problem is I feel like I eat too much, but I want to lose weight.I feel like I have pretty much no self-control. :/ Sorry that this is kind of long. |
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#2
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![]() Beautiful Madness ![]() ![]() ![]() Group: Member Posts: 97 Joined: Feb 2008 Member No: 620,642 ![]() |
You'll have to eat more than a poptart, if you want to stay full from breakfast to lunch!
Make sure you have a full breakfast that will fill you up and hopefully, it should keep you from snacking. Don't reject sugar because, since I don't eat alot and take in what I need, I tend to get dizzy spells, and they kinda suck, so don't. ![]() |
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