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Anxiety
karmakiller
post Jan 31 2008, 10:35 PM
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Ok, since this isn't a bear-your-soul kinda forum, I'm not going to do that, but lately I've been having lots of issues with Anxiety. It's always been a problem, but it seems like it's getting worse.

I'll have anxiety attacks (they're different than panic attacks), whenever I find myself in a crowd my heart beats really fast and find myself telling myself to calm down and just breathe.

My question is if any of you have any problems with anxiety? What do you do to cope with it? Have you sought any professional help?

I'm been thinking that I should go see someone for it, but I don't even know where to begin _unsure.gif
 
 
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Luna5
post Feb 21 2008, 04:18 PM
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I have PTSD. I just went to the doctor and got some pills for it. It helped but it made me feel tired and out of it all the time.
 

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