Joining a gym soon..., Tips to get over the fright? |
Joining a gym soon..., Tips to get over the fright? |
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#1
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![]() Lose yourself and fly away, hide away for the day ![]() ![]() ![]() ![]() Group: Member Posts: 242 Joined: Jul 2006 Member No: 446,527 ![]() |
Ay.
Within the next three days my mother and I are undoubtedly joining a gym to get in shape! Yay! I'm excited as, I do quote the Disney movie 'Cars', "A tornado in a trailer park." but... I'm scared. When I think 'gym' I think of beautiful perfect people in an unshakable world, with perfect people looking down on me for being out-of-shape, and perfect people telling me exactly what to do, and being frustrated and judgemental when I don't do it right. I'm the paranoid type that feels all eyes are always on me, and I'm just scared for some reason... Can anyone help me get over this unfounded fear? Of course there's always the typical, "What's it matter what others think?! you're there for yourself!" But that phrase is easier said than put into action. Help peeze? ![]() ![]() I have the voices of a million encouragements driving me, but the shyness is my problem. |
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#2
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![]() The Resident Drunk ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Head Staff Posts: 8,623 Joined: Nov 2007 Member No: 593,266 ![]() |
Insulin spike?
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 ![]() |
Insulin spike? inˇsuˇlin (ĭn'sə-lĭn) 1. A polypeptide hormone secreted by the islets of Langerhans and functioning in the regulation of the metabolism of carbohydrates and fats, especially the conversion of glucose to glycogen, which lowers the blood glucose level. 2. Any of various pharmaceutical preparations containing this hormone that are derived from the pancreas of certain animals or produced through genetic engineering and are used in the medical treatment and management of diabetes mellitus (type I). A way of getting an insulin spike is having something sweet, naturally sweet especially. Could you agree Reidar? |
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