Joining a gym soon..., Tips to get over the fright? |
 Feb 20 2008, 06:11 PM
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 Lose yourself and fly away, hide away for the day  Group: Member Posts: 242 Joined: Jul 2006 Member No: 446,527  |
Ay.
Within the next three days my mother and I are undoubtedly joining a gym to get in shape! Yay! I'm excited as, I do quote the Disney movie 'Cars', "A tornado in a trailer park." but... I'm scared. When I think 'gym' I think of beautiful perfect people in an unshakable world, with perfect people looking down on me for being out-of-shape, and perfect people telling me exactly what to do, and being frustrated and judgemental when I don't do it right. I'm the paranoid type that feels all eyes are always on me, and I'm just scared for some reason... Can anyone help me get over this unfounded fear? Of course there's always the typical, "What's it matter what others think?! you're there for yourself!" But that phrase is easier said than put into action. Help peeze?   I have the voices of a million encouragements driving me, but the shyness is my problem. |
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Feb 20 2008, 07:26 PM
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 The Resident Drunk Group: Head Staff Posts: 8,623 Joined: Nov 2007 Member No: 593,266 |
Insulin spike?
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Feb 20 2008, 07:41 PM
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#3
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 Senior Member Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 |
QUOTE(DoubleJ @ Feb 20 2008, 07:26 PM)  Insulin spike? inˇsuˇlin (ĭn'sə-lĭn) 1. A polypeptide hormone secreted by the islets of Langerhans and functioning in the regulation of the metabolism of carbohydrates and fats, especially the conversion of glucose to glycogen, which lowers the blood glucose level. 2. Any of various pharmaceutical preparations containing this hormone that are derived from the pancreas of certain animals or produced through genetic engineering and are used in the medical treatment and management of diabetes mellitus (type I). A way of getting an insulin spike is having something sweet, naturally sweet especially. Could you agree Reidar? |
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Posts in this topic
Dreamers Joining a gym soon... Feb 20 2008, 06:11 PM
brooklyneast05 i don't get what you are scared of exactly?
n... Feb 20 2008, 06:13 PM Insurmountable Gyms are full of fat people that don't know wh... Feb 20 2008, 06:13 PM Dreamers <3
Hehe... Yea... What you guys say makes sens... Feb 20 2008, 06:17 PM Reidar I've been lifting since age nine, and I've... Feb 20 2008, 06:44 PM DoubleJ I am going to join a gym too. I need to build back... Feb 20 2008, 06:47 PM
brooklyneast05 QUOTE(DoubleJ @ Feb 20 2008, 07:47 PM) I ... Feb 20 2008, 06:48 PM DoubleJ You are such a clown LMAO! Naw, but I need to ... Feb 20 2008, 06:49 PM TheWinterBones Aw, don't be afraid. If there were any of thes... Feb 20 2008, 07:00 PM Tamacracker While I agree with everything Reidar said, there... Feb 20 2008, 07:02 PM Reidar You would need to wait a while to taper the carbs ... Feb 20 2008, 07:10 PM Tamacracker QUOTE(Reidar @ Feb 20 2008, 07:10 PM) You... Feb 20 2008, 07:24 PM Reidar Yes.
In short, insulin is the hormone responsible... Feb 20 2008, 07:58 PM LoveToMySilas Well, this topic kinda reminded me of Ice Princess... Feb 21 2008, 08:08 PM DoubleJ I didn't need the definition. I only needed to... Feb 21 2008, 08:20 PM Tamacracker QUOTE(DoubleJ @ Feb 21 2008, 08:20 PM) I ... Feb 23 2008, 03:02 AM DoubleJ QUOTE(Tamacracker @ Feb 23 2008, 03:02 AM... Feb 23 2008, 03:25 AM Teesa Aww.
I agree with what everyone has already menti... Feb 21 2008, 09:28 PM stephinika ^^
I completely agree with Teesa. While I'm no... Feb 23 2008, 02:51 AM DoubleJ Yes sorry to double post, just found out my mom go... Feb 23 2008, 05:37 PM Reidar You should sell it on CraigsList. You can get a be... Feb 23 2008, 06:40 PM DoubleJ Damn thanks for that site. I am definitely going t... Feb 23 2008, 06:43 PM krn_kiddo254 go with a friend =] Mar 7 2008, 11:23 AM |
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