I made a Goal., && i'm going to reach it! |
 Feb 4 2008, 02:47 AM
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 DeadlyKitten  Group: Member Posts: 100 Joined: Jan 2008 Member No: 612,383  |
Starting today i made a goal to myself to lose some weight and become healthier. I plan to work out every day that I can. I want to get a good body the old fasion way...WORKING MY ASS OFF! lol I tried the easy route (starving myself) and only ran into health problems. I plan to do this for 60 days. Ill have to lose between 2.5 and 3.5 pounds to reach my goal. Anyone have any possitive addvice? I really want to stick to it.
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Feb 4 2008, 02:27 PM
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#2
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DeadlyKitten Group: Member Posts: 100 Joined: Jan 2008 Member No: 612,383 |
what i meant was 2.5 to 3.5 a week for 60 days. lol i plan on doing mostly cardio and a few strength work outs 2 times a week
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Posts in this topic
DeadlyKitten I made a Goal. Feb 4 2008, 02:47 AM
Reidar Eat five to six complete meals a day. This will ma... Feb 4 2008, 04:45 AM jaeman I have no objections other than a few bits of advi... Feb 4 2008, 07:49 AM DoubleJ Agreed with both responses. Definitely eat six mea... Feb 4 2008, 12:11 PM teeners4 drink plenty of water and breakfast should be your... Feb 4 2008, 10:55 PM RealTalk Good luck to you and I really mean it! Don... Feb 4 2008, 11:01 PM Orlean No, you should not eat 6 meals a day, those are fo... Feb 4 2008, 11:13 PM Reidar Very wrong. Foregoing constant nutrient intake wil... Feb 4 2008, 11:40 PM Orlean First off, if you have a busy lifestyle day to day... Feb 5 2008, 12:00 AM
Reidar Your stomach doesn't "stretch" any m... Feb 5 2008, 12:22 AM Orlean Hey Congrats, I see you can read a book.
Yes, e... Feb 5 2008, 01:06 AM Reidar QUOTE(Orlean @ Feb 5 2008, 01:06 AM) Hey ... Feb 5 2008, 01:24 AM DeadlyKitten wow...lol. well thank you for the support and tips... Feb 6 2008, 01:10 AM Reidar You're doing everything right, so far. Incline... Feb 6 2008, 04:02 AM DeadlyKitten I LOST 10 POUNDS!!!!! WOOOHOOO... Feb 23 2008, 02:25 PM Reidar Give me your pounds. I'm trying to get to 240. Feb 23 2008, 08:12 PM RockItStudios eat three decent, healthy meals. this includes som... Feb 23 2008, 08:34 PM DoubleJ When I was in military school, my DI had us take a... Feb 23 2008, 08:38 PM |
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