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How can I improve performance?
Martina123
post Jan 1 2008, 04:02 AM
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I am in middle school and I just started dancing jazz, tap, Hip Hop, and a Modern "fun" class. I am a little overweight so it is a little hard for me to be like the sticks in my class. I want to go to ADTC (American Dance Training Camp) and Camp Med-o-Lark, which has a huge dance program. I want to go to a dance boarding school like the School of American Ballet, but that is for professionals. Is there any other boarding school like SAB? Moreover, how can I improve my dancing performance?
Thank you!

 
 
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Relentless
post Jan 1 2008, 05:24 PM
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At least run for 30 minutes to 1 hour. Perhaps everyday if you can handle it or 3-5x a week.

It will help you're endurance and lose weight as well if you want to. If you run, it will keep you up when you're dancing.

Also, you can be active in sports. Enjoying a sport that you like to do.
 

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