How many meals a day? |
How many meals a day? |
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#1
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![]() ^ dgratie.deviantart.com ![]() ![]() ![]() Group: Member Posts: 88 Joined: Nov 2007 Member No: 592,675 ![]() |
It's healthier if you eat small meals throughout the day
This post has been edited by Sandraaa: Nov 20 2007, 04:21 PM
Reason for edit: Poll edited
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#2
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![]() Tick tock, Bill ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 ![]() |
I eat throughout the day. I always have some type of trail mix, fruit or granola on hand. I sip on a fruit smoothie every morning as well, so it really does feel like I'm always eating. =X
The only real meal I have is at night when I get home from work. I try to eat with my kid (it's silly, but I like for us to have at least one meal together), so he eats his food and I eat mine (since we eat differently). That's usually veggies and wild or brown rice or whole grain pasta, unless there's company over or something. |
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