How to build confidence |
How to build confidence |
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#1
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![]() Okay..? ![]() ![]() ![]() Group: Member Posts: 39 Joined: Nov 2005 Member No: 291,430 ![]() |
I've been teaching my friend how to, I guess, 'dance' for quite some time now. But, he really has very low self-esteem and yet I don't know how to boost it up and such.
Any word or advice to help him build confidence? |
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#2
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![]() Addict ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 3,918 Joined: Jun 2007 Member No: 538,522 ![]() |
Not a lot to be done here except continual reassurances and kind words.
Self esteem takes a long while to build back if it's been knocked down. I was listening to the 'Sunday Surgery' on Radio 1 once, and it recommended anyone with low self esteem should stand in front of a mirror and think of all the positive things that have been said about them by other people - and concentrate solely on those. |
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