Any advice would be helpful. |
Any advice would be helpful. |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 129 Joined: Sep 2005 Member No: 251,135 ![]() |
Any advice would be helpful. I’ve been working out and dieting for a few months now, but I seem to be at a standstill for weight loss. I don’t understand why. I workout 3-5 days a week. Help!!! I’m only 7lbs away from my goal.
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 110 Joined: Jul 2006 Member No: 440,001 ![]() |
Is your routine the same? I was having the same problem and this great site http://www.findyourdetour.com/, informed me that if you don’t challenge your body you will maintain your current body weight. You need to try different stuff!!
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