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Any advice would be helpful.
justdecent
post Sep 13 2007, 03:18 PM
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Any advice would be helpful. I’ve been working out and dieting for a few months now, but I seem to be at a standstill for weight loss. I don’t understand why. I workout 3-5 days a week. Help!!! I’m only 7lbs away from my goal.
 
 
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ItsAMansWorld
post Sep 13 2007, 03:19 PM
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Is your routine the same? I was having the same problem and this great site http://www.findyourdetour.com/, informed me that if you don’t challenge your body you will maintain your current body weight. You need to try different stuff!!
 

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